Printed from https://www.nutritionvalue.org

Meat loaf made with venison/deer

Select portion size:
Nutrition Facts
Portion Size86 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 5.8g 7 %
   Saturated Fat 2.6g 13 %
Cholesterol 74mg 25 %
Sodium 325mg 14 %
Total Carbohydrate 5.4g 2 %
   Dietary Fiber 0.3g 1 %
   Sugar 1.4g
Protein 16g 32 %
Vitamin D 0.3mcg 2 %
Calcium 44mg 3 %
Iron 2.3mg 13 %
Potassium 267mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 38.00%Protein: 47.00%Carbs: 15.00%
Fat (38.00%)
Protein (47.00%)
Carbs (15.00%)

Percentile of foods in the database

Calories: 17.91%Fat: 26.37%Carbs: 11.44%Protein: 44.28%
Calories (17.91%)
Fat (26.37%)
Carbs (11.44%)
Protein (44.28%)

Meat loaf made with venison/deer nutrition facts and analysis per 1 small or thin slice (86.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.48 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.86 mcg
  Cryptoxanthin, beta 0.86 mcg
  Lutein + zeaxanthin 28.38 mcg
  Lycopene 0.00 mcg
  Retinol 15.48 mcg
Thiamin [Vitamin B1]0.263 mg22 %
Riboflavin [Vitamin B2]0.247 mg19 %
Niacin [Vitamin B3]3.787 mg24 %
Vitamin B6 0.179 mg11 %
Vitamin B12 [Cobalamin]1.01 mcg42 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.48 mcg4 %
  Folate, food 6.88 mcg
  Folic acid 5.16 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.26 mcg1 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 69.0 mg13 %

Minerals
NutrientAmount DV
Calcium 43.86 mg3 %
Copper 0.11 mg12 %
Iron 2.32 mg13 %
Magnesium 18.92 mg5 %
Phosphorus 166.84 mg13 %
Potassium 266.60 mg6 %
Selenium 10.32 mcg19 %
Sodium 325.08 mg14 %
Zinc 2.99 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.36 g33 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5.43 g2 %
  Fiber 0.34 g1 %
  Sugars 1.36 g
  Net carbs 5.09 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 61.00%Monounsaturated: 27.00%Polyunsaturated: 12.00%
Saturated (61.00%)
Monounsaturated (27.00%)
Polyunsaturated (12.00%)
NutrientAmount DV
Fat 5.788 g7 %
  Saturated fatty acids 2.613 g13 %
    Butanoic acid 0.006 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 1.108 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 1.157 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.170 g
  Monounsaturated fatty acids 1.186 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.089 g
    Octadecenoic acid 1.075 g
  Polyunsaturated fatty acids 0.515 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.043 g
    Octadecadienoic acid 0.369 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.088 g

Sterols
NutrientAmount DV
Cholesterol 73.96 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.54 g

Foods related to meat loaf made with venison/deer

Meat loaf made with venison/deer contains 143 calories per 86 g serving. This serving contains 5.8 g of fat, 16 g of protein and 5.4 g of carbohydrate. The latter is 1.4 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Meat loaf made with venison/deer contains 2.6 g of saturated fat and 74 mg of cholesterol per serving. 86 g of Meat loaf made with venison/deer contains 15.48 mcg vitamin A, 0.4 mg vitamin C, 0.26 mcg vitamin D as well as 2.32 mg of iron, 43.86 mg of calcium, 267 mg of potassium. Meat loaf made with venison/deer belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Meat loaf made with venison/deer nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved