Printed from https://www.nutritionvalue.org
meatball

Meatball, meatless

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion197
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.4g 7 %
Sodium 550mg 24 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4.6g 16 %
   Sugar 1.3g
Protein 21g 42 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 2.2mg 12 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Meatball, meatless nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.938 mg78 %
Riboflavin [Vitamin B2]0.213 mg16 %
Niacin [Vitamin B3]2.500 mg16 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
  Vitamin B12, added 1.50 mcg
Folate, DFE [Vitamin B9]78.00 mcg20 %
  Folate, food 78.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.73 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.73 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 88.4 mg16 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Copper 0.71 mg79 %
Iron 2.16 mg12 %
Magnesium 18.00 mg4 %
Phosphorus 344.00 mg28 %
Potassium 180.00 mg4 %
Selenium 0.80 mcg1 %
Sodium 550.00 mg24 %
Zinc 1.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 4.60 g16 %
  Sugars 1.25 g
  Net carbs 3.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.425 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.087 g
    Hexadecanoic acid 0.925 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.369 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.043 g
  Monounsaturated fatty acids 2.188 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 2.188 g
  Polyunsaturated fatty acids 4.666 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.146 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.520 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.00 g

Foods related to meatball, meatless

 
 
 
Meatball, meatless contains 197 calories per 100 g serving. This serving contains 9 g of fat, 21 g of protein and 8 g of carbohydrate. The latter is 1.3 g sugar and 4.6 g of dietary fiber, the rest is complex carbohydrate. Meatball, meatless contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Meatball, meatless contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.16 mg of iron, 25.00 mg of calcium, 180 mg of potassium. Meatball, meatless belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
Please let us know if you have any suggestions on how to make this website better.
Meatball, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved