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Milk shake, flavors other than chocolate, fast food

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Nutrition Facts

Portion Size	224 g

Amount Per Portion	332
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 8.9g	44 %

Cholesterol 52mg	17 %

Sodium 181mg	8 %

Total Carbohydrate 44g	16 %

Dietary Fiber 2g	7 %

Sugar 31g

Protein 7.6g	15 %

Vitamin D 0mcg	0 %

Calcium 258mg	20 %

Iron 1mg	6 %

Potassium 372mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk shake, flavors other than chocolate, fast food nutrition facts and analysis per 1 cup (224 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	203.84 mcg	23 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	203.84 mcg
Thiamin [Vitamin B1]	0.058 mg	5 %
Riboflavin [Vitamin B2]	1.478 mg	114 %
Niacin [Vitamin B3]	0.477 mg	3 %
Vitamin B6	0.134 mg	8 %
Vitamin B12 [Cobalamin]	0.49 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.56 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.56 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.9 mcg
Choline	61.2 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	257.60 mg	20 %
Copper	0.23 mg	26 %
Iron	1.03 mg	6 %
Magnesium	29.12 mg	7 %
Phosphorus	219.52 mg	18 %
Potassium	371.84 mg	8 %
Selenium	7.17 mcg	13 %
Sodium	181.44 mg	8 %
Zinc	1.28 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.55 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.88 g	16 %
Fiber	2.02 g	7 %
Sugars	30.53 g
Net carbs	41.86 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

14.605 g

19 %

8.875 g

44 %

0.444 g

0.345 g

0.390 g

3.862 g

0.340 g

1.781 g

0.148 g

1.328 g

3.998 g

0.000 g

0.009 g

0.260 g

3.600 g

0.708 g

0.000 g

0.007 g

0.000 g

0.016 g

0.585 g

0.027 g

0.065 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.52 mg	17 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	156.02 g

Foods related to milk shake, flavors other than chocolate, fast food

Milk shake, flavors other than chocolate, fast food contains 332 calories per 224 g serving. This serving contains 15 g of fat, 7.6 g of protein and 44 g of carbohydrate. The latter is 31 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Milk shake, flavors other than chocolate, fast food contains 8.9 g of saturated fat and 52 mg of cholesterol per serving. 224 g of Milk shake, flavors other than chocolate, fast food contains 203.84 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.03 mg of iron, 257.60 mg of calcium, 372 mg of potassium. Milk shake, flavors other than chocolate, fast food belong to 'Milk shakes and other dairy drinks' food category.

Food properties
Source	USDA Food and nutrient database
Category	Milk shakes and other dairy drinks

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Milk shake, flavors other than chocolate, fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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