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Non-dairy milk, not further speficied

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Nutrition Facts
Portion Size244 g
Amount Per Portion71
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.6g 3 %
Sodium 146mg 6 %
Total Carbohydrate 9.2g 3 %
   Dietary Fiber 0.5g 2 %
   Sugar 7.4g
Protein 2.5g 5 %
Vitamin D 2.4mcg 12 %
Calcium 400mg 31 %
Iron 0.8mg 4 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Non-dairy milk, not further speficied, calories by source

Non-dairy milk, not further speficied, percentiles
Badges: low fat

Non-dairy milk, not further speficied nutrition facts and analysis per 1 cup (244 g)

NutrientAmount DV
Vitamin A, RAE 187.88 mcg21 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 187.88 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.151 mg12 %
Niacin [Vitamin B3]0.417 mg3 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.71 mcg30 %
  Vitamin B12, added 0.71 mcg
Folate, DFE [Vitamin B9]7.32 mcg2 %
  Folate, food 7.32 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.44 mcg12 %
Vitamin E (alpha-tocopherol) 4.39 mg29 %
  Vitamin E, added 4.29 mg
  Tocopherol, alpha 4.39 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 22.0 mg4 %

NutrientAmount DV
Calcium 400.16 mg31 %
Copper 0.15 mg17 %
Iron 0.78 mg4 %
Magnesium 19.52 mg5 %
Phosphorus 46.36 mg4 %
Potassium 195.20 mg4 %
Selenium 1.95 mcg4 %
Sodium 146.40 mg6 %
Zinc 0.29 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.54 g5 %

NutrientAmount DV
Carbohydrate 9.15 g3 %
  Fiber 0.49 g2 %
  Sugars 7.39 g
  Net carbs 8.66 g

Fats and Fatty Acids
Non-dairy milk, not further speficied, fatty acids by type
NutrientAmount DV
Fat 2.855 g4 %
  Saturated fatty acids 0.578 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.154 g
    Hexadecanoic acid 0.239 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.083 g
    Octanoic acid 0.024 g
    Tetradecanoic acid 0.066 g
  Monounsaturated fatty acids 1.183 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 1.088 g
  Polyunsaturated fatty acids 0.996 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.813 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.054 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 227.73 g

Foods related to non-dairy milk, not further speficied

Non-dairy milk, not further speficied contains 71 calories per 244 g serving. This serving contains 2.9 g of fat, 2.5 g of protein and 9.2 g of carbohydrate. The latter is 7.4 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Non-dairy milk, not further speficied contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Non-dairy milk, not further speficied contains 187.88 mcg vitamin A, 0.0 mg vitamin C, 2.44 mcg vitamin D as well as 0.78 mg of iron, 400.16 mg of calcium, 195 mg of potassium. Non-dairy milk, not further speficied belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Non-dairy milk, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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