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almond milk

Almond milk, sweetened

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Nutrition Facts
Portion Size244 g
Amount Per Portion73
Calories
% Daily Value *
Total Fat 2.3g 3 %
   Saturated Fat 0.2g 1 %
Sodium 168mg 7 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.5g 2 %
   Sugar 12g
Protein 0.9g 2 %
Vitamin D 2.4mcg 12 %
Calcium 432mg 33 %
Iron 0.7mg 4 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond milk, sweetened, calories by source


Almond milk, sweetened, percentiles
Badges: low fat

Almond milk, sweetened nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 209.84 mcg23 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 209.84 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.163 mg1 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.44 mcg1 %
  Folate, food 2.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.44 mcg12 %
Vitamin E (alpha-tocopherol) 6.59 mg44 %
  Vitamin E, added 6.59 mg
  Tocopherol, alpha 6.59 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 7.3 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 431.88 mg33 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.66 mg4 %
Magnesium, Mg 14.64 mg3 %
Phosphorus, P 21.96 mg2 %
Potassium, K 156.16 mg3 %
Selenium, Se 0.24 mcg0 %
Sodium, Na 168.36 mg7 %
Zinc, Zn 0.15 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.93 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.79 g5 %
  Fiber 0.49 g2 %
  Sugars 11.64 g
  Net carbs 12.3 g

Fats and Fatty Acids
Almond milk, sweetened, fatty acids by type
NutrientAmount DV
Fat 2.269 g3 %
  Saturated fatty acids 0.188 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.154 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.044 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 1.381 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 1.318 g
  Polyunsaturated fatty acids 0.561 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.590 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 226.14 g

Foods related to almond milk, sweetened

 
 
 
 
 
Almond milk, sweetened contains 73 calories per 244 g serving. This serving contains 2.3 g of fat, 0.9 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Almond milk, sweetened contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Almond milk, sweetened contains 209.84 mcg vitamin A, 0.0 mg vitamin C, 2.44 mcg vitamin D as well as 0.66 mg of iron, 431.88 mg of calcium, 156 mg of potassium. Almond milk, sweetened belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Almond milk, sweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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