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noodles

Noodles, enriched, dry, egg

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Nutrition Facts
Portion Size43 g
Amount Per Portion163
Calories
% Daily Value *
Total Fat 1.9g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 36mg 12 %
Sodium 8.9mg 0 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.4g 5 %
   Sugar 0.8g
Protein 6g 12 %
Vitamin D 0.1mcg 0 %
Calcium 15mg 1 %
Iron 1.7mg 9 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Noodles, enriched, dry, egg nutrition facts and analysis per 42.524166666667 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.23 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.85 mcg
  Cryptoxanthin, beta 0.43 mcg
  Lutein + zeaxanthin 46.78 mcg
  Lycopene 0.00 mcg
  Retinol 7.23 mcg
Thiamin [Vitamin B1]0.482 mg40 %
Riboflavin [Vitamin B2]0.181 mg14 %
Niacin [Vitamin B3]3.567 mg22 %
Pantothenic acid [Vitamin B5]0.388 mg8 %
Vitamin B6 0.092 mg5 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]157.34 mcg39 %
  Folate, food 12.33 mcg
  Folic acid 85.47 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.16 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.58 mg
  Tocotrienol, alpha 0.10 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 56.0 mg
Choline 33.5 mg6 %

Minerals
NutrientAmount DV
Calcium 14.88 mg1 %
Copper 0.13 mg14 %
Iron 1.71 mg10 %
Magnesium 24.66 mg6 %
Manganese 0.364 mg16 %
Phosphorus 102.48 mg8 %
Potassium 103.76 mg2 %
Selenium 33.51 mcg61 %
Sodium 8.93 mg0 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.02 g12 %
  Alanine 0.219 g
  Arginine 0.255 g
  Aspartic acid 0.324 g
  Cystine 0.127 g
  Glutamic acid 1.948 g
  Glycine 0.211 g
  Histidine 0.161 g14 %
  Isoleucine 0.252 g16 %
  Leucine 0.484 g14 %
  Lysine 0.182 g6 %
  Methionine 0.114 g
  Phenylalanine 0.318 g
  Proline 0.657 g
  Serine 0.341 g
  Threonine 0.183 g11 %
  Tryptophan 0.057 g14 %
  Tyrosine 0.125 g
  Valine 0.292 g15 %
  Phenylalanine + Tyrosine 0.443 g16 %
  Methionine + Cysteine 0.114 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.31 g11 %
  Fiber 1.40 g5 %
  Sugars 0.80 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.04 g
    Lactose 0.00 g
    Maltose 0.65 g
    Sucrose 0.11 g
  Net carbs 28.91 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00 g0.15

NutrientAmount DV
Fat 1.888 g2 %
  Saturated fatty acids 0.502 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.398 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.097 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.532 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.031 g
    Octadecenoic acid 0.495 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.566 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic acid 0.520 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g
  Fatty acids, total trans 0.026 g

Sterols
NutrientAmount DV
Cholesterol 35.72 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.83 g

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Noodles, enriched, dry, egg contains 163 calories per 42.524166666667 g serving. This serving contains 1.9 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 0.8 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Noodles, enriched, dry, egg contains 0.5 g of saturated fat and 36 mg of cholesterol per serving. 42.524166666667 g of Noodles, enriched, dry, egg contains 7.23 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 1.71 mg of iron, 14.88 mg of calcium, 104 mg of potassium. Noodles, enriched, dry, egg belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Noodles, enriched, dry, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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