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Rice noodles, dry

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Nutrition Facts
Serving Size100 g
Amount Per Serving364
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Sodium 182mg 8 %
Total Carbohydrate 80g 29 %
   Dietary Fiber 1.6g 6 %
   Sugar 0.1g
Protein 6g 12 %
Vitamin D 0.00mcg 0 %
Calcium 18.00mg 1 %
Iron 0.70mg 4 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rice noodles, dry, calories by source

Rice noodles, dry, percentiles
Badges: low fat

Rice noodles, dry nutrition facts and analysis per serving

NutrientAmount DV
Choline5.5 mg
Folate, DFE3.00 mcg1 %
    Folate, food3.00 mcg
    Folic acid0.00 mcg
Niacin0.221 mg1 %
Pantothenic acid0.051 mg1 %
Riboflavin0.017 mg1 %
Thiamin0.031 mg3 %
Vitamin A, RAE0.00 mcg0 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.015 mg1 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.11 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.11 mg
Vitamin K0.0 mcg0 %

NutrientAmount DV
Calcium, Ca18.00 mg1 %
Copper, Cu0.078 mg9 %
Iron, Fe0.70 mg4 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.498 mg22 %
Phosphorus, P153.00 mg22 %
Potassium, K30.00 mg1 %
Selenium, Se15.1 mcg27 %
Sodium, Na182.00 mg8 %
Zinc, Zn0.74 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.95 g12 %
  Alanine0.332 g
  Arginine0.516 g
  Aspartic acid0.549 g
  Cystine0.107 g
  Glutamic acid1.098 g
  Glycine0.267 g
  Histidine0.149 g21 %
  Isoleucine0.244 g17 %
  Leucine0.488 g18 %
  Lysine0.207 g10 %
  Methionine0.144 g
  Phenylalanine0.317 g
  Proline0.278 g
  Serine0.310 g
  Threonine0.210 g20 %
  Tryptophan0.072 g26 %
  Tyrosine0.314 g
  Valine0.348 g19 %
  Phenylalanine + Tyrosine0.631 g36 %
  Methionine + Cysteine0.144 g14 %

NutrientAmount DV
Carbohydrate80.18 g29 %
Fiber1.6 g6 %
Sugars0.12 g
Net carbs78.58 g

Fats and Fatty Acids

Rice noodles, dry, fatty acids by type
NutrientAmount DV
Fat0.56 g1 %
  Saturated fatty acids0.153 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.137 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.010 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids0.175 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.172 g
  Polyunsaturated fatty acids0.150 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.124 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.026 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.85 g
Caffeine0.00 mg
Theobromine0.00 mg
Water11.91 g

Foods related to rice noodles, dry

Rice noodles, dry contains 364 calories per 100 g serving. One serving contains 0.6 g of fat, 6 g of protein and 80 g of carbohydrate. The latter is 0.1 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Rice noodles, dry contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice noodles, dry contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.70 mg of iron, 18.00 mg of calcium and 30 mg of potassium. Rice noodles, dry belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Nutrition facts for Rice noodles, dry, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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