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Rice noodles, dry

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Nutrition Facts
Portion Size57 g
Amount Per Portion207
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 104mg 5 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.1g
Protein 3.4g 7 %
Vitamin D 0mcg 0 %
Calcium 10mg 1 %
Iron 0.4mg 2 %
Potassium 17mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice noodles, dry, percentiles
Badges: low fat

Rice noodles, dry nutrition facts and analysis per 2 oz (57 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.010 mg1 %
Niacin [Vitamin B3]0.126 mg1 %
Pantothenic acid [Vitamin B5]0.029 mg1 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.71 mcg0 %
  Folate, food 1.71 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 3.1 mg1 %

Minerals
NutrientAmount DV
Calcium 10.26 mg1 %
Copper 0.04 mg4 %
Iron 0.40 mg2 %
Magnesium 6.84 mg2 %
Manganese 0.284 mg12 %
Phosphorus 87.21 mg7 %
Potassium 17.10 mg0 %
Selenium 8.61 mcg16 %
Sodium 103.74 mg5 %
Zinc 0.42 mg4 %

Proteins and Amino acids
Rice noodles, dry, amino acids
NutrientAmount DV
Protein 3.39 g7 %
  Alanine 0.189 g
  Arginine 0.294 g
  Aspartic acid 0.313 g
  Cystine 0.061 g
  Glutamic acid 0.626 g
  Glycine 0.152 g
  Histidine 0.085 g7 %
  Isoleucine 0.139 g9 %
  Leucine 0.278 g8 %
  Lysine 0.118 g4 %
  Methionine 0.082 g
  Phenylalanine 0.181 g
  Proline 0.158 g
  Serine 0.177 g
  Threonine 0.120 g7 %
  Tryptophan 0.041 g10 %
  Tyrosine 0.179 g
  Valine 0.198 g10 %
  Phenylalanine + Tyrosine 0.36 g13 %
  Methionine + Cysteine 0.082 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.70 g17 %
  Fiber 0.91 g3 %
  Sugars 0.07 g
  Net carbs 44.79 g

Fats and Fatty Acids
Rice noodles, dry, fatty acids by type
NutrientAmount DV
Fat 0.319 g0 %
  Saturated fatty acids 0.087 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.078 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.006 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.100 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.098 g
  Polyunsaturated fatty acids 0.085 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.071 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.79 g

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Rice noodles, dry contains 207 calories per 57 g serving. This serving contains 0.3 g of fat, 3.4 g of protein and 46 g of carbohydrate. The latter is 0.1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Rice noodles, dry contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Rice noodles, dry contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.40 mg of iron, 10.26 mg of calcium, 17 mg of potassium. Rice noodles, dry belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Rice noodles, dry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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