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Rice noodles, cooked

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Nutrition Facts
Portion Size176 g
Amount Per Portion190
% Daily Value *
Total Fat 0.4g 1 %
Sodium 33mg 1 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 1.8g 6 %
   Sugar 0.1g
Protein 3.2g 6 %
Vitamin D 0mcg 0 %
Calcium 7mg 1 %
Iron 0.3mg 2 %
Potassium 7mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice noodles, cooked, calories by source

Rice noodles, cooked, percentiles
Badges: low fat

Rice noodles, cooked nutrition facts and analysis per 1 cup (176 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.007 mg1 %
Niacin [Vitamin B3]0.127 mg1 %
Pantothenic acid [Vitamin B5]0.019 mg0 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.76 mcg0 %
  Folate, food 1.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 2.8 mg1 %

NutrientAmount DV
Calcium, Ca 7.04 mg1 %
Copper, Cu 0.07 mg8 %
Iron, Fe 0.25 mg1 %
Magnesium, Mg 5.28 mg1 %
Manganese, Mn 0.201 mg9 %
Phosphorus, P 35.20 mg3 %
Potassium, K 7.04 mg0 %
Selenium, Se 7.92 mcg14 %
Sodium, Na 33.44 mg1 %
Zinc, Zn 0.44 mg4 %

Proteins and Aminoacids
Rice noodles, cooked, amino acids
NutrientAmount DV
Protein 3.15 g6 %
  Alanine 0.176 g
  Arginine 0.273 g
  Aspartic acid 0.290 g
  Cystine 0.056 g
  Glutamic acid 0.579 g
  Glycine 0.141 g
  Histidine 0.079 g7 %
  Isoleucine 0.128 g8 %
  Leucine 0.259 g8 %
  Lysine 0.109 g4 %
  Methionine 0.076 g
  Phenylalanine 0.167 g
  Proline 0.146 g
  Serine 0.164 g
  Threonine 0.111 g7 %
  Tryptophan 0.039 g10 %
  Tyrosine 0.165 g
  Valine 0.183 g9 %
  Phenylalanine + Tyrosine 0.332 g12 %
  Methionine + Cysteine 0.076 g5 %

NutrientAmount DV
Carbohydrate 42.26 g15 %
  Fiber 1.76 g6 %
  Sugars 0.05 g
  Net carbs 40.5 g

Fats and Fatty Acids
Rice noodles, cooked, fatty acids by type
NutrientAmount DV
Fat 0.352 g0 %
  Saturated fatty acids 0.040 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.037 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.046 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.046 g
  Polyunsaturated fatty acids 0.040 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.033 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.007 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.32 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 129.92 g

Foods related to rice noodles, cooked

Rice noodles, cooked contains 190 calories per 176 g serving. This serving contains 0.4 g of fat, 3.2 g of protein and 42 g of carbohydrate. The latter is 0.1 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Rice noodles, cooked contains 0 g of saturated fat and 0 mg of cholesterol per serving. 176 g of Rice noodles, cooked contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.25 mg of iron, 7.04 mg of calcium, 7 mg of potassium. Rice noodles, cooked belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Rice noodles, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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