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noodles

Noodles, enriched, dry, egg

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Nutrition Facts
Portion Size38 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.4g 2 %
Cholesterol 32mg 11 %
Sodium 8mg 0 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.3g 5 %
   Sugar 0.7g
Protein 5.4g 11 %
Vitamin D 0.11mcg 1 %
Calcium 13.30mg 1 %
Iron 1.52mg 8 %
Potassium 93mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Noodles, enriched, dry, egg, calories by source


Noodles, enriched, dry, egg, percentiles

Noodles, enriched, dry, egg nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.46 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.76 mcg
  Cryptoxanthin, beta 0.38 mcg
  Lutein + zeaxanthin 41.80 mcg
  Lycopene 0.00 mcg
  Retinol 6.46 mcg
Thiamin [Vitamin B1]0.431 mg36 %
Riboflavin [Vitamin B2]0.162 mg12 %
Niacin [Vitamin B3]3.187 mg20 %
Pantothenic acid [Vitamin B5]0.347 mg7 %
Vitamin B6 0.082 mg6 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]140.60 mcg35 %
  Folate, food 11.02 mcg
  Folic acid 76.38 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.11 mcg1 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.52 mg
  Tocotrienol, alpha 0.09 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.2 mcg0 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
Betaine 50.0 mg
Choline 29.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 13.30 mg1 %
Copper, Cu 0.113 mg13 %
Iron, Fe 1.52 mg8 %
Magnesium, Mg 22.04 mg6 %
Manganese, Mn 0.325 mg14 %
Phosphorus, P 91.58 mg13 %
Potassium, K 92.72 mg2 %
Selenium, Se 29.9 mcg54 %
Sodium, Na 7.98 mg0 %
Zinc, Zn 0.73 mg7 %

Proteins and Aminoacids
Noodles, enriched, dry, egg, amino acids
NutrientAmount DV
Protein 5.38 g11 %
  Alanine 0.196 g
  Arginine 0.228 g
  Aspartic acid 0.290 g
  Cystine 0.114 g
  Glutamic acid 1.740 g
  Glycine 0.188 g
  Histidine 0.144 g21 %
  Isoleucine 0.225 g16 %
  Leucine 0.433 g16 %
  Lysine 0.163 g8 %
  Methionine 0.102 g
  Phenylalanine 0.284 g
  Proline 0.587 g
  Serine 0.305 g
  Threonine 0.163 g16 %
  Tryptophan 0.051 g18 %
  Tyrosine 0.111 g
  Valine 0.261 g14 %
  Phenylalanine + Tyrosine 0.395 g23 %
  Methionine + Cysteine 0.102 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.08 g10 %
  Fiber 1.3 g5 %
  Sugars 0.71 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.04 g
    Lactose 0.00 g
    Maltose 0.58 g
    Sucrose 0.10 g
  Net carbs 25.78 g

Fats and Fatty Acids
Noodles, enriched, dry, egg, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00 g0.15

NutrientAmount DV
Fat 1.69 g2 %
  Saturated fatty acids 0.448 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.355 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.087 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.476 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.028 g
    Octadecenoic acid 0.442 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.506 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 0.465 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.022 g
  Fatty acids, total trans 0.023 g

Sterols
NutrientAmount DV
Cholesterol 31.92 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.42 g

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Noodles, enriched, dry, egg contains 146 calories per 38 g portion. This portion contains 1.7 g of fat, 5.4 g of protein and 27 g of carbohydrate. The latter is 0.7 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Noodles, enriched, dry, egg contains 0.4 g of saturated fat and 32 mg of cholesterol per serving. 38 g of Noodles, enriched, dry, egg contains IU vitamin A, 0.0 mg of vitamin C and 0.11 mcg of vitamin D as well as 1.52 mg of iron, 13.30 mg of calcium and 93 mg of potassium. Noodles, enriched, dry, egg belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Noodles, enriched, dry, egg nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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