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Nutritional drink or shake, not further speficied, ready-to-drink, high protein

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Nutrition Facts
Portion Size256 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 1.3g 6 %
Cholesterol 10mg 3 %
Sodium 184mg 8 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1.5g
Protein 17g 34 %
Vitamin D 2.8mcg 14 %
Calcium 333mg 26 %
Iron 2.5mg 14 %
Potassium 458mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Nutritional drink or shake, not further speficied, ready-to-drink, high protein nutrition facts and analysis per 1 cup (256 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 437.76 mcg49 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 437.76 mcg
Thiamin [Vitamin B1]0.435 mg36 %
Riboflavin [Vitamin B2]0.486 mg37 %
Niacin [Vitamin B3]6.118 mg38 %
Vitamin B6 0.532 mg31 %
Vitamin B12 [Cobalamin]1.54 mcg64 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]176.64 mcg44 %
  Folate, food 0.00 mcg
  Folic acid 104.96 mcg
Vitamin C [Ascorbic acid]49.7 mg55 %
Vitamin D 2.82 mcg14 %
Vitamin E (alpha-tocopherol) 11.72 mg78 %
  Vitamin E, added 11.72 mg
  Tocopherol, alpha 11.72 mg
Vitamin K 16.6 mcg14 %
  Vitamin K1 [Phylloquinone]16.6 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 332.80 mg26 %
Copper 0.04 mg4 %
Iron 2.46 mg14 %
Magnesium 112.64 mg27 %
Phosphorus 348.16 mg28 %
Potassium 458.24 mg10 %
Selenium 11.52 mcg21 %
Sodium 184.32 mg8 %
Zinc 2.18 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.87 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.18 g1 %
  Fiber 1.02 g4 %
  Sugars 1.54 g
  Net carbs 1.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.653 g11 %
  Saturated fatty acids 1.300 g6 %
    Butanoic acid 0.008 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 0.768 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.358 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.038 g
  Monounsaturated fatty acids 5.376 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.110 g
    Hexadecenoic acid 0.028 g
    Octadecenoic acid 5.238 g
  Polyunsaturated fatty acids 1.964 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.185 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.568 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 226.74 g

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Nutritional drink or shake, not further speficied, ready-to-drink, high protein contains 156 calories per 256 g serving. This serving contains 8.7 g of fat, 17 g of protein and 2.2 g of carbohydrate. The latter is 1.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nutritional drink or shake, not further speficied, ready-to-drink, high protein contains 1.3 g of saturated fat and 10 mg of cholesterol per serving. 256 g of Nutritional drink or shake, not further speficied, ready-to-drink, high protein contains 437.76 mcg vitamin A, 49.7 mg vitamin C, 2.82 mcg vitamin D as well as 2.46 mg of iron, 332.80 mg of calcium, 458 mg of potassium. Nutritional drink or shake, not further speficied, ready-to-drink, high protein belong to 'Nutritional beverages' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNutritional beverages
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Nutritional drink or shake, not further speficied, ready-to-drink, high protein nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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