Printed from https://www.nutritionvalue.org

Oat & ancient grain granola by Ahold USA, Inc.

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 75mg 3 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Oat & ancient grain granola by Ahold USA, Inc. nutrition facts and analysis per 0.67 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 1.80 mg10 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
  Net carbs 36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Oat syrup solidsWhole grain blend (amaranth, barley, quinoa)
Puffed barleyPuffed kamut wheat
Expeller pressed canola oilChia seeds
Flax seedsHoney
MolassesNatural flavor
SaltAlmond powder
CoconutMixed tocopherols (natural vitamin e to maintain freshness)

Foods related to oat & ancient grain granola by ahold usa, inc.

 
 
 
 
 
6
88267
16515
3
Oat & ancient grain granola by Ahold USA, Inc. contains 210 calories per 55 g serving. This serving contains 5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oat & ancient grain granola by Ahold USA, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oat & ancient grain granola by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Oat & ancient grain granola by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267165153.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold USA, Inc.
Please let us know if you have any suggestions on how to make this website better.
Oat & ancient grain granola by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved