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Organic, fruit & nut granola by Ahold USA, Inc.

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Nutrition Facts
Portion Size52 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 70mg 3 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic, fruit & nut granola by Ahold USA, Inc. nutrition facts and analysis per 0.5 cup (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 1.80 mg10 %
Sodium 70.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 4.00 g14 %
  Sugars 14.00 g
  Net carbs 36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gluten free whole rolled oatsOrganic evaporated cane syrup
Organic rice syrupOrganic expeller pressed canola oil
Organic gluten free crisp brown rice (organic brown rice, organic cane syrup, sea salt)Organic raisins
Organic cashewsOrganic sweetened dried cranberries (organic cranberries, organic sugar, organic sunflower oil)
Organic pumpkin seedsOrganic cornstarch
Organic coconutOrganic cinnamon
SaltOrganic vanilla extract

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Organic, fruit & nut granola by Ahold USA, Inc. contains 250 calories per 52 g serving. This serving contains 8 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic, fruit & nut granola by Ahold USA, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Organic, fruit & nut granola by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.76 mg of calcium. Organic, fruit & nut granola by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267178023.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold USA, Inc.
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Organic, fruit & nut granola by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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