* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic multigrain flake cereal by EDUFOODS, LLC contains 345 calories per 100 g serving. This serving contains 1.8 g of fat, 9.1 g of protein and 80 g of carbohydrate. The latter is 29 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Organic multigrain flake cereal by EDUFOODS, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Organic multigrain flake cereal by EDUFOODS, LLC contains 16.4 mg vitamin C as well as 8.18 mg of iron, 273.00 mg of calcium. Organic multigrain flake cereal by EDUFOODS, LLC belong to 'Cereal' food category. The UPC for this product is 856725003105.
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Organic multigrain flake cereal by EDUFOODS, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.