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Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company

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Nutrition Facts
Portion Size59 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 8g
Protein 15g 30 %
Calcium 130mg 10 %
Iron 18mg 100 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company nutrition facts and analysis per 1 1/3 cup (59.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.590 mg49 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Folate, DFE
  Folic acid 115.05 mcg

Minerals
NutrientAmount DV
Calcium 129.80 mg10 %
Iron 18.00 mg100 %
Magnesium 40.12 mg10 %
Phosphorus 99.71 mg8 %
Potassium 159.89 mg3 %
Sodium 260.19 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.01 g18 %
  Sugars 8.00 g
    Sugars, added 8.02 g
  Net carbs 33.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheatRice
Wheat glutenSugar
Soy protein isolateWheat bran
Contains 2% or less of cinnamonMalt flavor
SaltNatural flavors
Bht for freshness. vitamins and minerals: calcium carbonateReduced iron
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Folic acidVitamin b1 (thiamin hydrochloride)
Vitamin d3Niacinamide
Vitamin b12

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Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company contains 210 calories per 59 g serving. This serving contains 1.5 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company contains 18.00 mg of iron, 129.80 mg of calcium, 160 mg of potassium. Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000200663.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes protein cereal, original multi-grain touch of cinnamon by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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