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Pancake & waffle by PIONEER

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Nutrition Facts
Portion Size40 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Sodium 510mg 22 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pancake & waffle by PIONEER nutrition facts and analysis per 0.33 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 510.00 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.00 g4 %
  Sugars 7.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.200 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Yellow corn flour
SugarDextrose
Partially hydrogenated soybean and/or cottonseed oilSalt
Contains less than 2%: buttermilkSodium caseinate
Monocalcium phosphateSodium bicarbonate
Sodium aluminum phosphateCorn syrup solids
Mono & diglycerides

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Pancake & waffle by PIONEER contains 140 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle by PIONEER contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Pancake & waffle by PIONEER contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Pancake & waffle by PIONEER belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041460313484.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandPIONEER
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Pancake & waffle by PIONEER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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