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Pastry, Italian, with cheese

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Nutrition Facts
Portion Size85 g
Amount Per Portion227
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 4.4g 22 %
Cholesterol 32mg 11 %
Sodium 57mg 2 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0.7g 2 %
   Sugar 11g
Protein 6.4g 13 %
Vitamin D 0.2mcg 1 %
Calcium 124mg 10 %
Iron 1.2mg 7 %
Potassium 162mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 37.00%Protein: 11.00%Carbs: 52.00%
Fat (37.00%)
Protein (11.00%)
Carbs (52.00%)

Percentile of foods in the database

Calories: 21.10%Fat: 26.16%Carbs: 24.89%Protein: 27.85%
Calories (21.10%)
Fat (26.16%)
Carbs (24.89%)
Protein (27.85%)

Pastry, Italian, with cheese nutrition facts and analysis per 1 pastry (85.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 68.85 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.85 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 15.30 mcg
  Lycopene 0.00 mcg
  Retinol 68.85 mcg
Thiamin [Vitamin B1]0.170 mg14 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]1.272 mg8 %
Vitamin B6 0.068 mg4 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.40 mcg9 %
  Folate, food 5.95 mcg
  Folic acid 18.70 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.78 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.78 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 16.0 mg3 %

Minerals
NutrientAmount DV
Calcium 124.10 mg10 %
Copper 0.04 mg4 %
Iron 1.23 mg7 %
Magnesium 18.70 mg4 %
Phosphorus 111.35 mg9 %
Potassium 161.50 mg3 %
Selenium 6.38 mcg12 %
Sodium 56.95 mg2 %
Zinc 0.48 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.39 g13 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.80 g11 %
  Fiber 0.68 g2 %
  Sugars 11.12 g
  Net carbs 29.12 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 52.00%Monounsaturated: 28.00%Polyunsaturated: 20.00%
Saturated (52.00%)
Monounsaturated (28.00%)
Polyunsaturated (20.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 9.299 g12 %
  Saturated fatty acids 4.373 g22 %
    Butanoic acid 0.132 g
    Decanoic acid 0.160 g
    Dodecanoic acid 0.189 g
    Hexadecanoic acid 2.238 g
    Hexanoic acid 0.105 g
    Octadecanoic acid 0.753 g
    Octanoic acid 0.065 g
    Tetradecanoic acid 0.603 g
  Monounsaturated fatty acids 2.308 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 2.241 g
  Polyunsaturated fatty acids 1.691 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 1.648 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.056 g

Sterols
NutrientAmount DV
Cholesterol 32.30 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.85 mg
Theobromine 7.65 mg
Water 38.61 g

Foods related to pastry, italian, with cheese

Pastry, Italian, with cheese contains 227 calories per 85 g serving. This serving contains 9.3 g of fat, 6.4 g of protein and 30 g of carbohydrate. The latter is 11 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Pastry, Italian, with cheese contains 4.4 g of saturated fat and 32 mg of cholesterol per serving. 85 g of Pastry, Italian, with cheese contains 68.85 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 1.23 mg of iron, 124.10 mg of calcium, 162 mg of potassium. Pastry, Italian, with cheese belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Pastry, Italian, with cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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