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peanuts

Peanuts, chocolate covered

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Nutrition Facts
Portion Size100 g
Amount Per Portion519
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 15g 75 %
Cholesterol 9mg 3 %
Sodium 41mg 2 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 4.7g 17 %
   Sugar 38g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 104mg 8 %
Iron 1.3mg 7 %
Potassium 502mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanuts, chocolate covered nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 41.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.00 mcg
  Lycopene 0.00 mcg
  Retinol 41.00 mcg
Thiamin [Vitamin B1]0.116 mg10 %
Riboflavin [Vitamin B2]0.174 mg13 %
Niacin [Vitamin B3]4.249 mg27 %
Vitamin B6 0.100 mg6 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.00 mcg13 %
  Folate, food 51.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.40 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.40 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 47.8 mg9 %

Minerals
NutrientAmount DV
Calcium 104.00 mg8 %
Copper 0.54 mg60 %
Iron 1.31 mg7 %
Magnesium 96.00 mg23 %
Phosphorus 212.00 mg17 %
Potassium 502.00 mg11 %
Selenium 5.40 mcg10 %
Sodium 41.00 mg2 %
Zinc 2.60 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.10 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.70 g18 %
  Fiber 4.70 g17 %
  Sugars 37.59 g
  Net carbs 45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 33.500 g43 %
  Saturated fatty acids 14.600 g73 %
    Butanoic acid 0.453 g
    Decanoic acid 0.090 g
    Dodecanoic acid 0.090 g
    Hexadecanoic acid 6.696 g
    Hexanoic acid 0.030 g
    Octadecanoic acid 5.782 g
    Octanoic acid 0.040 g
    Tetradecanoic acid 0.604 g
  Monounsaturated fatty acids 12.920 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.137 g
    Hexadecenoic acid 0.091 g
    Octadecenoic acid 12.550 g
  Polyunsaturated fatty acids 4.330 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.222 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 14.00 mg
Theobromine 145.00 mg
Water 1.90 g

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Peanuts, chocolate covered contains 519 calories per 100 g serving. This serving contains 34 g of fat, 13 g of protein and 50 g of carbohydrate. The latter is 38 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Peanuts, chocolate covered contains 15 g of saturated fat and 9 mg of cholesterol per serving. 100 g of Peanuts, chocolate covered contains 41.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.31 mg of iron, 104.00 mg of calcium, 502 mg of potassium. Peanuts, chocolate covered belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Peanuts, chocolate covered nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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