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Picnic loaf, beef, pork

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Nutrition Facts
Portion Size100 g
Amount Per Portion232
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.1g 30 %
Cholesterol 38mg 13 %
Sodium 1164mg 51 %
Total Carbohydrate 4.8g 2 %
   Dietary Fiber 0g 0 %
Protein 15g 30 %
Vitamin D 1.2mcg 6 %
Calcium 47mg 4 %
Iron 1mg 6 %
Potassium 267mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Picnic loaf, beef, pork nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.374 mg31 %
Riboflavin [Vitamin B2]0.242 mg19 %
Niacin [Vitamin B3]2.306 mg14 %
Pantothenic acid [Vitamin B5]0.680 mg14 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.20 mcg6 %

Minerals
NutrientAmount DV
Calcium 47.00 mg4 %
Copper 0.07 mg8 %
Iron 1.02 mg6 %
Magnesium 15.00 mg4 %
Manganese 0.028 mg1 %
Phosphorus 125.00 mg10 %
Potassium 267.00 mg6 %
Selenium 35.70 mcg65 %
Sodium 1164.00 mg51 %
Zinc 2.18 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.92 g30 %
  Alanine 0.890 g
  Arginine 0.888 g
  Aspartic acid 1.318 g
  Cystine 0.162 g
  Glutamic acid 2.253 g
  Glycine 0.972 g
  Histidine 0.437 g38 %
  Isoleucine 0.582 g38 %
  Leucine 1.146 g33 %
  Lysine 1.193 g38 %
  Methionine 0.377 g
  Phenylalanine 0.537 g
  Proline 0.859 g
  Serine 0.656 g
  Threonine 0.656 g40 %
  Tryptophan 0.143 g35 %
  Tyrosine 0.458 g
  Valine 0.642 g33 %
  Phenylalanine + Tyrosine 0.995 g37 %
  Methionine + Cysteine 0.377 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.76 g2 %
  Fiber 0.00 g0 %
  Net carbs 4.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.640 g21 %
  Saturated fatty acids 6.070 g30 %
    Butanoic acid 0.000 g
    Decanoic acid 0.080 g
    Dodecanoic acid 0.050 g
    Hexadecanoic acid 3.570 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.080 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.290 g
  Monounsaturated fatty acids 7.680 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.680 g
    Octadecenoic acid 7.000 g
  Polyunsaturated fatty acids 1.890 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.680 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 38.00 mg13 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 3.48 g
Water 60.20 g

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Picnic loaf, beef, pork contains 232 calories per 100 g serving. This serving contains 17 g of fat, 15 g of protein and 4.8 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Picnic loaf, beef, pork contains 6.1 g of saturated fat and 38 mg of cholesterol per serving. 100 g of Picnic loaf, beef, pork contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 1.20 mcg vitamin D as well as 1.02 mg of iron, 47.00 mg of calcium, 267 mg of potassium. Picnic loaf, beef, pork belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Picnic loaf, beef, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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