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Macaroni and cheese loaf, pork and beef, chicken

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Nutrition Facts
Portion Size38 g
Amount Per Portion87
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 2.1g 10 %
Cholesterol 17mg 6 %
Sodium 1.1mg 0 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 4.5g 9 %
Calcium 46mg 4 %
Iron 0.5mg 3 %
Potassium 119mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Macaroni and cheese loaf, pork and beef, chicken, calories by source


Macaroni and cheese loaf, pork and beef, chicken, percentiles

Macaroni and cheese loaf, pork and beef, chicken nutrition facts and analysis per 1 slice (38 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.095 mg7 %
Niacin [Vitamin B3]1.079 mg7 %
Pantothenic acid [Vitamin B5]0.201 mg4 %
Vitamin B6 0.125 mg7 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
Folate, DFE [Vitamin B9]12.54 mcg3 %
  Folate, food 4.56 mcg
  Folic acid 4.94 mcg
Vitamin C [Ascorbic acid]6.3 mg7 %

Minerals
NutrientAmount DV
Calcium, Ca 46.36 mg4 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.46 mg3 %
Magnesium, Mg 10.26 mg2 %
Manganese, Mn 0.105 mg5 %
Phosphorus, P 65.74 mg5 %
Potassium, K 118.94 mg3 %
Selenium, Se 8.74 mcg16 %
Sodium, Na 1.14 mg0 %
Zinc, Zn 0.57 mg5 %

Proteins and Aminoacids
Macaroni and cheese loaf, pork and beef, chicken, amino acids
NutrientAmount DV
Protein 4.47 g9 %
  Alanine 0.196 g
  Arginine 0.242 g
  Aspartic acid 0.333 g
  Cystine 0.068 g
  Glutamic acid 0.943 g
  Glycine 0.194 g
  Histidine 0.123 g11 %
  Isoleucine 0.206 g13 %
  Leucine 0.344 g10 %
  Lysine 0.274 g9 %
  Methionine 0.101 g
  Phenylalanine 0.189 g
  Proline 0.315 g
  Serine 0.192 g
  Threonine 0.169 g10 %
  Tryptophan 0.055 g13 %
  Tyrosine 0.144 g
  Valine 0.225 g11 %
  Phenylalanine + Tyrosine 0.333 g12 %
  Methionine + Cysteine 0.101 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.42 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 4.42 g

Fats and Fatty Acids
Macaroni and cheese loaf, pork and beef, chicken, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 5.685 g7 %
  Saturated fatty acids 2.133 g11 %
    Butanoic acid 0.001 g
    Decanoic acid 0.008 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.366 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.621 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.104 g
  Monounsaturated fatty acids 2.893 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.044 g
    Hexadecenoic acid 0.269 g
    Octadecenoic acid 2.570 g
  Polyunsaturated fatty acids 0.630 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 0.556 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.054 g

Sterols
NutrientAmount DV
Cholesterol 16.72 mg6 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.53 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 21.90 g

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Macaroni and cheese loaf, pork and beef, chicken contains 87 calories per 38 g serving. This serving contains 5.7 g of fat, 4.5 g of protein and 4.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Macaroni and cheese loaf, pork and beef, chicken contains 2.1 g of saturated fat and 17 mg of cholesterol per serving. 38 g of Macaroni and cheese loaf, pork and beef, chicken contains IU vitamin A, 6.3 mg of vitamin C and mcg of vitamin D as well as 0.46 mg of iron, 46.36 mg of calcium and 119 mg of potassium. Macaroni and cheese loaf, pork and beef, chicken belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Macaroni and cheese loaf, pork and beef, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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