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pie

Pie, commercially prepared, pecan

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Nutrition Facts
Portion Size28 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 4.7g 6 %
   Saturated Fat 0.8g 4 %
Cholesterol 12mg 4 %
Sodium 78mg 3 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.6g 2 %
   Sugar 7.1g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 6.2mg 0 %
Iron 0.3mg 2 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, commercially prepared, pecan nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.46 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.13 mcg
  Cryptoxanthin, beta 0.57 mcg
  Lutein + zeaxanthin 11.06 mcg
  Lycopene 0.00 mcg
  Retinol 14.18 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.371 mg2 %
Pantothenic acid [Vitamin B5]0.111 mg2 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.19 mcg3 %
  Folate, food 4.82 mcg
  Folic acid 4.54 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.46 mg
  Tocopherol, gamma 1.88 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 4.5 mcg4 %
  Vitamin K1 [Phylloquinone]4.4 mcg
  Vitamin K2 [Menaquinone]0.1 mcg
Betaine 1.5 mg
Choline 14.0 mg3 %

Minerals
NutrientAmount DV
Calcium 6.24 mg0 %
Copper 0.05 mg6 %
Iron 0.26 mg1 %
Magnesium 6.24 mg1 %
Manganese 0.201 mg9 %
Phosphorus 23.53 mg2 %
Potassium 28.07 mg1 %
Selenium 1.98 mcg4 %
Sodium 77.96 mg3 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.28 g3 %
  Alanine 0.055 g
  Arginine 0.082 g
  Aspartic acid 0.096 g
  Cystine 0.023 g
  Glutamic acid 0.270 g
  Glycine 0.050 g
  Histidine 0.030 g3 %
  Isoleucine 0.048 g3 %
  Leucine 0.088 g3 %
  Lysine 0.035 g1 %
  Methionine 0.023 g
  Phenylalanine 0.058 g
  Proline 0.072 g
  Serine 0.061 g
  Threonine 0.041 g3 %
  Tryptophan 0.014 g3 %
  Tyrosine 0.026 g
  Valine 0.061 g3 %
  Phenylalanine + Tyrosine 0.084 g3 %
  Methionine + Cysteine 0.023 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.90 g6 %
  Fiber 0.60 g2 %
  Starch 4.81 g
  Sugars 7.14 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 1.57 g
    Lactose 0.07 g
    Maltose 1.41 g
    Sucrose 4.09 g
  Net carbs 16.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.732 g6 %
  Saturated fatty acids 0.752 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.445 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.288 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.358 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 2.335 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.008 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.953 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g
    Uncosapentaenoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.91 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.27 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.17 g

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Pie, commercially prepared, pecan contains 115 calories per 28.35 g serving. This serving contains 4.7 g of fat, 1.3 g of protein and 17 g of carbohydrate. The latter is 7.1 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Pie, commercially prepared, pecan contains 0.8 g of saturated fat and 12 mg of cholesterol per serving. 28.35 g of Pie, commercially prepared, pecan contains 14.46 mcg vitamin A, 0.0 mg vitamin C, 0.03 mcg vitamin D as well as 0.26 mg of iron, 6.24 mg of calcium, 28 mg of potassium. Pie, commercially prepared, pecan belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie, commercially prepared, pecan nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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