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pizza

Pizza, cooked, frozen, regular crust, meat and vegetable topping

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Nutrition Facts
Portion Size143 g
Amount Per Portion395
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 7.3g 36 %
Cholesterol 23mg 8 %
Sodium 794mg 35 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.2g 11 %
   Sugar 6.9g
Protein 16g 32 %
Vitamin D 0mcg 0 %
Calcium 217mg 17 %
Iron 1.9mg 11 %
Potassium 299mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, regular crust, meat and vegetable topping nutrition facts and analysis per 1 serving 5 servings per 24.2 oz package (143 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 92.95 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 125.84 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 78.65 mcg
  Lycopene 2595.45 mcg
  Retinol 82.94 mcg
Thiamin [Vitamin B1]0.309 mg26 %
Riboflavin [Vitamin B2]0.333 mg26 %
Niacin [Vitamin B3]3.402 mg21 %
Pantothenic acid [Vitamin B5]0.475 mg10 %
Vitamin B6 0.213 mg13 %
Vitamin B12 [Cobalamin]0.89 mcg37 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]81.51 mcg20 %
  Folate, food 0.00 mcg
  Folic acid 48.62 mcg
Vitamin C [Ascorbic acid]4.9 mg5 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.62 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.62 mg
Vitamin K 11.7 mcg10 %
  Vitamin K1 [Phylloquinone]11.7 mcg
Betaine 36.0 mg
Choline 35.0 mg6 %

Minerals
NutrientAmount DV
Calcium 217.36 mg17 %
Copper 0.24 mg27 %
Iron 1.94 mg11 %
Magnesium 35.75 mg9 %
Manganese 0.462 mg20 %
Phosphorus 258.83 mg21 %
Potassium 298.87 mg6 %
Selenium 12.87 mcg23 %
Sodium 793.65 mg35 %
Zinc 2.45 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.13 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.95 g13 %
  Fiber 3.15 g11 %
  Starch 28.26 g
  Sugars 6.94 g
    Fructose 1.89 g
    Galactose 0.20 g
    Glucose 3.59 g
    Maltose 1.24 g
  Net carbs 32.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.635 g26 %
  Saturated fatty acids 7.269 g36 %
    Butanoic acid 0.277 g
    Decanoic acid 0.160 g
    Dodecanoic acid 0.173 g
    Hexadecanoic acid 3.808 g
    Hexanoic acid 0.053 g
    Octadecanoic acid 2.091 g
    Octanoic acid 0.074 g
    Tetradecanoic acid 0.632 g
  Monounsaturated fatty acids 8.423 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 0.390 g
    Octadecenoic acid 7.949 g
  Polyunsaturated fatty acids 3.687 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.041 g
    Octadecadienoic acid 3.276 g
    Octadecatetraenoic acid 0.054 g
    Octadecatrienoic acid 0.315 g

Sterols
NutrientAmount DV
Cholesterol 22.88 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.49 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 66.80 g

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Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 395 calories per 143 g serving. This serving contains 21 g of fat, 16 g of protein and 36 g of carbohydrate. The latter is 6.9 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 7.3 g of saturated fat and 23 mg of cholesterol per serving. 143 g of Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 92.95 mcg vitamin A, 4.9 mg vitamin C, 0.00 mcg vitamin D as well as 1.94 mg of iron, 217.36 mg of calcium, 299 mg of potassium. Pizza, cooked, frozen, regular crust, meat and vegetable topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, regular crust, meat and vegetable topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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