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pizza

Pizza, cooked, frozen, regular crust, pepperoni topping

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Nutrition Facts
Portion Size127 g
Amount Per Portion348
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.1g 30 %
Cholesterol 34mg 11 %
Sodium 749mg 33 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2.5g 9 %
   Sugar 4.3g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 213mg 16 %
Iron 3.1mg 17 %
Potassium 304mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, regular crust, pepperoni topping nutrition facts and analysis per 0.25 pizza 12" diameter (127 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 87.63 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 33.02 mcg
  Lycopene 2739.39 mcg
  Retinol 87.63 mcg
Thiamin [Vitamin B1]0.394 mg33 %
Riboflavin [Vitamin B2]0.419 mg32 %
Niacin [Vitamin B3]4.108 mg26 %
Pantothenic acid [Vitamin B5]0.348 mg7 %
Vitamin B6 0.192 mg11 %
Vitamin B12 [Cobalamin]0.77 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]135.89 mcg34 %
  Folate, food 38.10 mcg
  Folic acid 58.42 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.71 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.71 mg
  Tocopherol, beta 0.20 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 2.12 mg
  Tocotrienol, alpha 0.11 mg
  Tocotrienol, beta 0.41 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 9.0 mcg8 %
  Vitamin K1 [Phylloquinone]9.0 mcg
Betaine 18.0 mg
Choline 29.3 mg5 %

Minerals
NutrientAmount DV
Calcium 213.36 mg16 %
Copper 0.14 mg16 %
Iron 3.09 mg17 %
Magnesium 34.29 mg8 %
Manganese 0.450 mg20 %
Phosphorus 248.92 mg20 %
Potassium 303.53 mg6 %
Selenium 25.53 mcg46 %
Sodium 749.30 mg33 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.26 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.36 g11 %
  Fiber 2.54 g9 %
  Starch 22.34 g
  Sugars 4.31 g
    Fructose 1.42 g
    Galactose 0.14 g
    Glucose 1.21 g
    Lactose 0.46 g
    Maltose 1.08 g
    Sucrose 0.00 g
  Net carbs 28.82 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.19 g3.10 g16.68

NutrientAmount DV
Fat 16.675 g21 %
  Saturated fatty acids 6.130 g31 %
    Butanoic acid 0.113 g
    Decanoic acid 0.126 g
    Docosanoic acid 0.011 g
    Dodecanoic acid 0.144 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.055 g
    Hexadecanoic acid 3.597 g
    Hexanoic acid 0.083 g
    Octadecanoic acid 1.269 g
    Octanoic acid 0.048 g
    Pentadecanoic acid 0.057 g
    Tetracosanoic acid 0.008 g
    Tetradecanoic acid 0.596 g
  Monounsaturated fatty acids 5.207 g
    Cis-hexadecenoic acid 0.271 g
    Cis-octadecenoic acid 4.534 g
    Docosenoic acid 0.022 g
    Docosenoic cis acid 0.022 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.084 g
    Heptadecenoic acid 0.024 g
    Hexadecenoic acid 0.290 g
    Octadecenoic acid 4.723 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.062 g
    Trans-hexadecenoic acid 0.019 g
    Trans-octadecenoic acid 0.188 g
  Polyunsaturated fatty acids 3.429 g
    α-linolenic acid n-3 (ALA) 0.17 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.029 g
    Linoleic acid n-6 (LA) 3.05 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Docosatetraenoic acid 0.010 g
    Eicosadienoic acid 0.017 g
    Eicosadienoic n-3 acid 0.004 g
    Eicosadienoic n-6 acid 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic CLAs acid 0.041 g
    Octadecadienoic acid 3.152 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.177 g
    Trans-octadecadienoic acid 0.058 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.267 g
    Fatty acids, total trans-monoenoic 0.208 g
    Fatty acids, total trans-polyenoic 0.058 g

Sterols
NutrientAmount DV
Cholesterol 34.29 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.04 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.67 g

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Pizza, cooked, frozen, regular crust, pepperoni topping contains 348 calories per 127 g serving. This serving contains 17 g of fat, 18 g of protein and 31 g of carbohydrate. The latter is 4.3 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, regular crust, pepperoni topping contains 6.1 g of saturated fat and 34 mg of cholesterol per serving. 127 g of Pizza, cooked, frozen, regular crust, pepperoni topping contains 87.63 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of iron, 213.36 mg of calcium, 304 mg of potassium. Pizza, cooked, frozen, regular crust, pepperoni topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, regular crust, pepperoni topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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