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pizza

Pizza, cooked, frozen, rising crust, meat and vegetable topping

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Nutrition Facts
Portion Size170 g
Amount Per Portion461
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7.8g 39 %
Cholesterol 32mg 11 %
Sodium 1088mg 47 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 3.9g 14 %
   Sugar 12g
Protein 21g 42 %
Vitamin D 0mcg 0 %
Calcium 264mg 20 %
Iron 2.3mg 13 %
Potassium 321mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, rising crust, meat and vegetable topping nutrition facts and analysis per 1 serving 6 servings per 34.98 oz package (170 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 115.60 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 156.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 98.60 mcg
  Lycopene 3228.30 mcg
  Retinol 103.70 mcg
Thiamin [Vitamin B1]0.425 mg35 %
Riboflavin [Vitamin B2]0.350 mg27 %
Niacin [Vitamin B3]3.663 mg23 %
Pantothenic acid [Vitamin B5]0.740 mg15 %
Vitamin B6 0.238 mg14 %
Vitamin B12 [Cobalamin]1.36 mcg57 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]166.60 mcg42 %
  Folate, food 49.30 mcg
  Folic acid 69.70 mcg
Vitamin C [Ascorbic acid]7.1 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.56 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.56 mg
Vitamin K 11.4 mcg10 %
  Vitamin K1 [Phylloquinone]11.4 mcg
Choline 41.3 mg8 %

Minerals
NutrientAmount DV
Calcium 263.50 mg20 %
Copper 0.36 mg40 %
Iron 2.31 mg13 %
Magnesium 45.90 mg11 %
Manganese 0.549 mg24 %
Phosphorus 358.70 mg29 %
Potassium 321.30 mg7 %
Selenium 19.72 mcg36 %
Sodium 1088.00 mg47 %
Zinc 3.18 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.47 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.93 g18 %
  Fiber 3.91 g14 %
  Starch 33.59 g
  Sugars 12.34 g
    Fructose 2.89 g
    Galactose 0.27 g
    Glucose 5.10 g
    Maltose 4.08 g
  Net carbs 45.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.975 g26 %
  Saturated fatty acids 7.796 g39 %
    Butanoic acid 0.269 g
    Decanoic acid 0.170 g
    Dodecanoic acid 0.214 g
    Hexadecanoic acid 4.111 g
    Hexanoic acid 0.051 g
    Octadecanoic acid 2.186 g
    Octanoic acid 0.071 g
    Tetradecanoic acid 0.724 g
  Monounsaturated fatty acids 7.383 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.078 g
    Hexadecenoic acid 0.478 g
    Octadecenoic acid 6.825 g
  Polyunsaturated fatty acids 3.213 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.041 g
    Octadecadienoic acid 2.837 g
    Octadecatetraenoic acid 0.053 g
    Octadecatrienoic acid 0.284 g

Sterols
NutrientAmount DV
Cholesterol 32.30 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.44 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 75.21 g

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Pizza, cooked, frozen, rising crust, meat and vegetable topping contains 461 calories per 170 g serving. This serving contains 20 g of fat, 21 g of protein and 49 g of carbohydrate. The latter is 12 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, rising crust, meat and vegetable topping contains 7.8 g of saturated fat and 32 mg of cholesterol per serving. 170 g of Pizza, cooked, frozen, rising crust, meat and vegetable topping contains 115.60 mcg vitamin A, 7.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.31 mg of iron, 263.50 mg of calcium, 321 mg of potassium. Pizza, cooked, frozen, rising crust, meat and vegetable topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, rising crust, meat and vegetable topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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