* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plantain chips contains 531 calories per 100 g serving. This serving contains 30 g of fat, 2.3 g of protein and 64 g of carbohydrate. The latter is 0.9 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Plantain chips contains 8.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Plantain chips contains 69.00 mcg vitamin A, 32.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.97 mg of iron, 9.00 mg of calcium, 786 mg of potassium. Plantain chips belong to 'Tortilla, corn, other chips' food category.
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Plantain chips nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.