Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC
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Nutrition Facts
Portion Size
53 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 125mg
5 %
Total Carbohydrate 41g
15 %
Dietary Fiber 7g
25 %
Sugar 8g
Protein 6g
12 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC contains 200 calories per 53 g serving. This serving contains 3 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912003836.
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Post, great grains, whole grain cereal digestive blend, vanilla graham by Post Consumer Brands, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.