Printed from https://www.nutritionvalue.org
potatoes

Potatoes, unprepared, dry mix, scalloped

Select portion size:
Nutrition Facts
Portion Size26 g
Amount Per Portion93
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 1.3mg 0 %
Sodium 410mg 18 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.2g 8 %
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 0.5mg 3 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Potatoes, unprepared, dry mix, scalloped nutrition facts and analysis per 0.16 package (5.5 oz) (26 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]1.179 mg7 %
Pantothenic acid [Vitamin B5]0.364 mg7 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]8.32 mcg2 %
  Folate, food 8.32 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.3 mg5 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 16.12 mg1 %
Copper 0.07 mg8 %
Iron 0.52 mg3 %
Magnesium 15.34 mg4 %
Manganese 0.162 mg7 %
Phosphorus 51.22 mg4 %
Potassium 235.30 mg5 %
Selenium 2.05 mcg4 %
Sodium 410.28 mg18 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.02 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.22 g7 %
  Fiber 2.24 g8 %
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.193 g2 %
  Saturated fatty acids 0.312 g2 %
    Decanoic acid 0.009 g
    Dodecanoic acid 0.040 g
    Hexadecanoic acid 0.194 g
    Octadecanoic acid 0.042 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 0.026 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.013 g
  Polyunsaturated fatty acids 0.516 g
    Octadecadienoic acid 0.385 g
    Octadecatrienoic acid 0.122 g

Sterols
NutrientAmount DV
Cholesterol 1.30 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.95 g
Water 1.62 g

Foods related to potatoes, unprepared, dry mix, scalloped

 
 
 
 
 
Potatoes, unprepared, dry mix, scalloped contains 93 calories per 26 g serving. This serving contains 1.2 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Potatoes, unprepared, dry mix, scalloped contains 0.3 g of saturated fat and 1.3 mg of cholesterol per serving. 26 g of Potatoes, unprepared, dry mix, scalloped contains 0.00 mcg vitamin A, 4.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.52 mg of iron, 16.12 mg of calcium, 235 mg of potassium. Potatoes, unprepared, dry mix, scalloped belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
Please let us know if you have any suggestions on how to make this website better.
Potatoes, unprepared, dry mix, scalloped nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved