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puddings

Puddings, regular, dry mix, banana

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Nutrition Facts
Portion Size88 g
Amount Per Portion322
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 693mg 30 %
Total Carbohydrate 82g 30 %
   Dietary Fiber 0.3g 1 %
   Sugar 65g
Protein 0g 0 %
Calcium 18mg 1 %
Iron 0mg 0 %
Potassium 15mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, regular, dry mix, banana nutrition facts and analysis per 1 package (3.12 oz) (88 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.60 mg1 %
Copper 0.02 mg2 %
Iron 0.04 mg0 %
Magnesium 7.04 mg2 %
Manganese 0.011 mg0 %
Phosphorus 4.40 mg0 %
Potassium 14.96 mg0 %
Selenium 0.79 mcg1 %
Sodium 693.44 mg30 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %
  Alanine 0.003 g
  Arginine 0.002 g
  Aspartic acid 0.003 g
  Cystine 0.001 g
  Glutamic acid 0.006 g
  Glycine 0.001 g
  Histidine 0.001 g0 %
  Isoleucine 0.001 g0 %
  Leucine 0.004 g0 %
  Lysine 0.001 g0 %
  Methionine 0.001 g
  Phenylalanine 0.002 g
  Proline 0.003 g
  Serine 0.002 g
  Threonine 0.001 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.001 g
  Valine 0.002 g0 %
  Phenylalanine + Tyrosine 0.003 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.84 g30 %
  Fiber 0.26 g1 %
  Sugars 65.40 g
  Net carbs 81.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.352 g0 %
  Saturated fatty acids 0.079 g0 %
    Hexadecanoic acid 0.070 g
    Octadecanoic acid 0.000 g
  Monounsaturated fatty acids 0.026 g
    Octadecenoic acid 0.026 g
  Polyunsaturated fatty acids 0.141 g
    Octadecadienoic acid 0.141 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.61 g

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Puddings, regular, dry mix, banana contains 322 calories per 88 g serving. This serving contains 0.4 g of fat, 0 g of protein and 82 g of carbohydrate. The latter is 65 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Puddings, regular, dry mix, banana contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 88 g of Puddings, regular, dry mix, banana contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.04 mg of iron, 17.60 mg of calcium, 15 mg of potassium. Puddings, regular, dry mix, banana belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, regular, dry mix, banana nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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