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puddings

Puddings, with no added salt, dry mix, tapioca

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Nutrition Facts
Portion Size92 g
Amount Per Portion339
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 7.4mg 0 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 0.2g 1 %
Protein 0.1g 0 %
Vitamin D mcg N/A
Calcium 3.7mg 0 %
Iron 0.1mg 1 %
Potassium 4.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, with no added salt, dry mix, tapioca nutrition facts and analysis per 1 package (3.5 oz) (92 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.004 mg0 %
Pantothenic acid [Vitamin B5]0.014 mg0 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 3.68 mg0 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.11 mg1 %
Magnesium, Mg 1.84 mg0 %
Manganese, Mn 0.030 mg1 %
Phosphorus, P 3.68 mg1 %
Potassium, K 4.60 mg0 %
Selenium, Se 0.09 mcg0 %
Sodium, Na 7.36 mg0 %
Zinc, Zn 0.07 mg1 %

Proteins and Aminoacids
Puddings, with no added salt, dry mix, tapioca, amino acids
NutrientAmount DV
Protein 0.09 g0 %
  Alanine 0.006 g
  Arginine 0.011 g
  Aspartic acid 0.008 g
  Cystine 0.003 g
  Glutamic acid 0.022 g
  Glycine 0.004 g
  Histidine 0.003 g0 %
  Isoleucine 0.004 g0 %
  Leucine 0.008 g0 %
  Lysine 0.004 g0 %
  Methionine 0.002 g
  Phenylalanine 0.004 g
  Proline 0.006 g
  Serine 0.004 g
  Threonine 0.004 g0 %
  Tryptophan 0.002 g1 %
  Tyrosine 0.003 g
  Valine 0.005 g0 %
  Phenylalanine + Tyrosine 0.007 g0 %
  Methionine + Cysteine 0.002 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 86.76 g32 %
  Fiber 0.18 g1 %
  Net carbs 86.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.092 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.29 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.68 g

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Puddings, with no added salt, dry mix, tapioca contains 339 calories per 92 g serving. This serving contains 0.1 g of fat, 0.1 g of protein and 87 g of carbohydrate. The latter is g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Puddings, with no added salt, dry mix, tapioca contains g of saturated fat and 0 mg of cholesterol per serving. 92 g of Puddings, with no added salt, dry mix, tapioca contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.11 mg of iron, 3.68 mg of calcium and 4.6 mg of potassium. Puddings, with no added salt, dry mix, tapioca belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, with no added salt, dry mix, tapioca nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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