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puddings

Puddings, sodium, potassium, with added oil, regular, dry mix, lemon

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Nutrition Facts
Portion Size85 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.2g 1 %
Sodium 722mg 31 %
Total Carbohydrate 77g 28 %
   Dietary Fiber 0.1g 0 %
Protein 0.1g 0 %
Iron 0.1mg 1 %
Potassium 218mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon nutrition facts and analysis per 1 package (3 oz) (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.016 mg0 %
Pantothenic acid [Vitamin B5]0.025 mg0 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Copper, Cu 0.02 mg2 %
Iron, Fe 0.14 mg1 %
Magnesium, Mg 3.40 mg1 %
Manganese, Mn 0.021 mg1 %
Phosphorus, P 2.55 mg0 %
Potassium, K 218.45 mg5 %
Selenium, Se 0.59 mcg1 %
Sodium, Na 721.65 mg31 %
Zinc, Zn 0.02 mg0 %

Proteins and Aminoacids
Puddings, sodium, potassium, with added oil, regular, dry mix, lemon, amino acids
NutrientAmount DV
Protein 0.09 g0 %
  Alanine 0.003 g
  Arginine 0.003 g
  Aspartic acid 0.003 g
  Cystine 0.001 g
  Glutamic acid 0.009 g
  Glycine 0.002 g
  Histidine 0.002 g0 %
  Isoleucine 0.002 g0 %
  Leucine 0.007 g0 %
  Lysine 0.001 g0 %
  Methionine 0.001 g
  Phenylalanine 0.003 g
  Proline 0.004 g
  Serine 0.002 g
  Threonine 0.002 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.002 g
  Valine 0.003 g0 %
  Phenylalanine + Tyrosine 0.005 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.75 g28 %
  Fiber 0.09 g0 %
  Net carbs 76.66 g

Fats and Fatty Acids
Puddings, sodium, potassium, with added oil, regular, dry mix, lemon, fatty acids by type
NutrientAmount DV
Fat 1.275 g2 %
  Saturated fatty acids 0.230 g1 %
    Hexadecanoic acid 0.178 g
    Octadecanoic acid 0.043 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.374 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.374 g
  Polyunsaturated fatty acids 0.612 g
    Octadecadienoic acid 0.578 g
    Octadecatrienoic acid 0.034 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.04 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.42 g

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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 311 calories per 85 g serving. This serving contains 1.3 g of fat, 0.1 g of protein and 77 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.14 mg of iron, 218 mg of potassium. Puddings, sodium, potassium, with added oil, regular, dry mix, lemon belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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