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radishes

Radishes, with salt, drained, boiled, cooked, oriental

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Nutrition Facts
Portion Size147 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 366mg 16 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2.4g 9 %
   Sugar 2.7g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 0.2mg 1 %
Potassium 419mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Radishes, with salt, drained, boiled, cooked, oriental, percentiles
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Radishes, with salt, drained, boiled, cooked, oriental nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.221 mg1 %
Pantothenic acid [Vitamin B5]0.168 mg3 %
Vitamin B6 0.056 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.99 mcg6 %
  Folate, food 24.99 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]22.2 mg25 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Betaine 0.1 mg
Choline 10.0 mg

Minerals
NutrientAmount DV
Calcium, Ca 24.99 mg2 %
Copper, Cu 0.15 mg17 %
Iron, Fe 0.22 mg1 %
Magnesium, Mg 13.23 mg3 %
Manganese, Mn 0.049 mg2 %
Phosphorus, P 35.28 mg5 %
Potassium, K 418.95 mg9 %
Selenium, Se 1.03 mcg2 %
Sodium, Na 366.03 mg16 %
Zinc, Zn 0.19 mg2 %

Proteins and Aminoacids
Radishes, with salt, drained, boiled, cooked, oriental, amino acids
NutrientAmount DV
Protein 0.98 g2 %
  Alanine 0.031 g
  Arginine 0.057 g
  Aspartic acid 0.068 g
  Cystine 0.007 g
  Glutamic acid 0.185 g
  Glycine 0.031 g
  Histidine 0.019 g3 %
  Isoleucine 0.043 g3 %
  Leucine 0.051 g2 %
  Lysine 0.049 g2 %
  Methionine 0.009 g
  Phenylalanine 0.032 g
  Proline 0.025 g
  Serine 0.029 g
  Threonine 0.041 g4 %
  Tryptophan 0.006 g2 %
  Tyrosine 0.019 g
  Valine 0.046 g3 %
  Phenylalanine + Tyrosine 0.051 g3 %
  Methionine + Cysteine 0.009 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.04 g2 %
  Fiber 2.35 g8 %
  Sugars 2.69 g
  Net carbs 2.69 g

Fats and Fatty Acids
Radishes, with salt, drained, boiled, cooked, oriental, fatty acids by type
NutrientAmount DV
Fat 0.353 g0 %
  Saturated fatty acids 0.107 g1 %
    Hexadecanoic acid 0.093 g
    Octadecanoic acid 0.013 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.059 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.057 g
  Polyunsaturated fatty acids 0.159 g
    Octadecadienoic acid 0.057 g
    Octadecatrienoic acid 0.101 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.91 g
Water 139.71 g

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Radishes, with salt, drained, boiled, cooked, oriental contains 25 calories per 147 g serving. This serving contains 0.4 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 2.7 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Radishes, with salt, drained, boiled, cooked, oriental contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 147 g of Radishes, with salt, drained, boiled, cooked, oriental contains IU vitamin A, 22.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.22 mg of iron, 24.99 mg of calcium and 419 mg of potassium. Radishes, with salt, drained, boiled, cooked, oriental belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Radishes, with salt, drained, boiled, cooked, oriental nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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