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Ravioli, with cream sauce, cheese and spinach-filled

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	358
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 5.7g	28 %

Cholesterol 143mg	48 %

Sodium 988mg	43 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 4.4g

Protein 14g	28 %

Vitamin D 2mcg	10 %

Calcium 240mg	18 %

Iron 3.4mg	19 %

Potassium 463mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Ravioli, with cream sauce, cheese and spinach-filled nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	365.00 mcg	41 %
Carotene, alpha	2.50 mcg
Carotene, beta	1932.50 mcg
Cryptoxanthin, beta	2.50 mcg
Lutein + zeaxanthin	4197.50 mcg
Lycopene	0.00 mcg
Retinol	205.00 mcg
Thiamin [Vitamin B1]	0.350 mg	29 %
Riboflavin [Vitamin B2]	0.555 mg	43 %
Niacin [Vitamin B3]	2.583 mg	16 %
Vitamin B6	0.193 mg	11 %
Vitamin B12 [Cobalamin]	0.72 mcg	30 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	150.00 mcg	38 %
Folate, food	72.50 mcg
Folic acid	45.00 mcg
Vitamin C [Ascorbic acid]	7.0 mg	8 %
Vitamin D	2.00 mcg	10 %
Vitamin E (alpha-tocopherol)	2.00 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.00 mg
Vitamin K	178.0 mcg	148 %
Vitamin K1 [Phylloquinone]	178.0 mcg
Choline	104.5 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	240.00 mg	18 %
Copper	0.12 mg	13 %
Iron	3.35 mg	19 %
Magnesium	55.00 mg	13 %
Phosphorus	257.50 mg	21 %
Potassium	462.50 mg	10 %
Selenium	26.25 mcg	48 %
Sodium	987.50 mg	43 %
Zinc	1.40 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.65 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.25 g	14 %
Fiber	2.00 g	7 %
Sugars	4.40 g
Net carbs	37.25 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

16.250 g

21 %

5.690 g

28 %

0.113 g

0.140 g

0.163 g

3.107 g

0.090 g

1.335 g

0.058 g

0.532 g

6.085 g

0.000 g

0.030 g

0.180 g

5.947 g

3.223 g

0.015 g

0.005 g

0.003 g

0.062 g

2.877 g

0.000 g

0.280 g

Sterols
Nutrient	Amount	DV
Cholesterol	142.50 mg	48 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	176.47 g

Foods related to ravioli, with cream sauce, cheese and spinach-filled

Ravioli, with cream sauce, cheese and spinach-filled contains 358 calories per 250 g serving. This serving contains 16 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 4.4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with cream sauce, cheese and spinach-filled contains 5.7 g of saturated fat and 143 mg of cholesterol per serving. 250 g of Ravioli, with cream sauce, cheese and spinach-filled contains 365.00 mcg vitamin A, 7.0 mg vitamin C, 2.00 mcg vitamin D as well as 3.35 mg of iron, 240.00 mg of calcium, 463 mg of potassium. Ravioli, with cream sauce, cheese and spinach-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Ravioli, with cream sauce, cheese and spinach-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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