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Rice and vermicelli mix, unprepared, rice pilaf flavor

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Nutrition Facts
Portion Size68 g
Amount Per Portion244
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 0.7mg 0 %
Sodium 886mg 39 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 0.8g 3 %
   Sugar 1g
Protein 7.1g 14 %
Vitamin D 0.00mcg 0 %
Calcium 56.44mg 4 %
Iron 1.66mg 9 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Rice and vermicelli mix, unprepared, rice pilaf flavor, calories by source


Rice and vermicelli mix, unprepared, rice pilaf flavor, percentiles
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Rice and vermicelli mix, unprepared, rice pilaf flavor nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline11.9 mg
Folate, DFE235.96 mcg59 %
    Folate, food13.60 mcg
    Folic acid130.56 mcg
Niacin4.166 mg26 %
Pantothenic acid0.486 mg10 %
Riboflavin0.059 mg5 %
Thiamin0.410 mg34 %
Vitamin A, RAE2.72 mcg0 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.68 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin19.04 mcg
    Lycopene0.00 mcg
    Retinol2.72 mcg
Vitamin B120.01 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.272 mg21 %
Vitamin C2.8 mg3 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.03 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.03 mg
    Tocopherol, beta0.03 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.03 mg
    Tocotrienol, alpha0.02 mg
    Tocotrienol, beta0.18 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.07 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca56.44 mg4 %
Copper, Cu0.113 mg13 %
Iron, Fe1.66 mg9 %
Magnesium, Mg21.76 mg5 %
Manganese, Mn0.600 mg26 %
Phosphorus, P104.72 mg15 %
Potassium, K127.84 mg3 %
Selenium, Se22.0 mcg40 %
Sodium, Na886.04 mg39 %
Zinc, Zn0.69 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.09 g14 %
Adjusted Protein
  Alanine0.237 g
  Arginine0.386 g
  Aspartic acid0.435 g
  Cystine0.086 g
  Glutamic acid0.785 g
  Glycine0.201 g
  Histidine0.102 g15 %
  Hydroxyproline0.000 g
  Isoleucine0.190 g14 %
  Leucine0.356 g13 %
  Lysine0.129 g6 %
  Methionine0.099 g
  Phenylalanine0.218 g
  Proline0.264 g
  Serine0.201 g
  Threonine0.150 g14 %
  Tryptophan0.058 g21 %
  Tyrosine0.122 g
  Valine0.254 g14 %
  Phenylalanine + Tyrosine0.34 g19 %
  Methionine + Cysteine0.099 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate51.89 g19 %
Fiber0.8 g3 %
Starch48.44 g
Sugars1.04 g
    Fructose0.00 g
    Galactose0.00 g
    Glucose (dextrose)0.07 g
    Lactose0.00 g
    Maltose0.77 g
    Sucrose0.20 g
Net carbs51.09 g

Fats and Fatty Acids

Rice and vermicelli mix, unprepared, rice pilaf flavor, fatty acids by type
NutrientAmount DV
Fat0.93 g1 %
  Saturated fatty acids0.209 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.183 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.025 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.254 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.003 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.017 g
    Octadecenoic acid0.233 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.256 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.246 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.010 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.68 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.63 g
Caffeine0.00 mg
Theobromine0.00 mg
Water5.47 g

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Rice and vermicelli mix, unprepared, rice pilaf flavor contains 244 calories per 68 g serving. One serving contains 0.9 g of fat, 7.1 g of protein and 52 g of carbohydrate. The latter is 1 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Rice and vermicelli mix, unprepared, rice pilaf flavor contains 0.2 g of saturated fat and 0.7 mg of cholesterol per serving. 68 g of Rice and vermicelli mix, unprepared, rice pilaf flavor contains IU vitamin A, 2.8 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.66 mg of iron, 56.44 mg of calcium and 128 mg of potassium. Rice and vermicelli mix, unprepared, rice pilaf flavor belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Nutrition facts for Rice and vermicelli mix, unprepared, rice pilaf flavor, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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