* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice mix, unprepared, flavored, white and wild contains 271 calories per 191 g serving. This serving contains 4.9 g of fat, 6.7 g of protein and 50 g of carbohydrate. The latter is 0.8 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Rice mix, unprepared, flavored, white and wild contains 2 g of saturated fat and 0 mg of cholesterol per serving. 191 g of Rice mix, unprepared, flavored, white and wild contains 7.64 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.77 mg of iron, 66.85 mg of calcium, 216 mg of potassium. Rice mix, unprepared, flavored, white and wild belong to 'Meals, Entrees, and Side Dishes' food category.
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Rice mix, unprepared, flavored, white and wild nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.