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sausage

Sausage, egg and cheese breakfast biscuit

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Nutrition Facts
Portion Size100 g
Amount Per Portion324
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 8.6g 43 %
Cholesterol 78mg 26 %
Sodium 591mg 26 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 3.1g
Protein 9.5g 19 %
Vitamin D 0.7mcg 4 %
Calcium 136mg 10 %
Iron 1.9mg 11 %
Potassium 269mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage, egg and cheese breakfast biscuit nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 176.00 mcg20 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.00 mcg
  Cryptoxanthin, beta 8.00 mcg
  Lutein + zeaxanthin 342.00 mcg
  Lycopene 0.00 mcg
  Retinol 173.00 mcg
Thiamin [Vitamin B1]0.245 mg20 %
Riboflavin [Vitamin B2]0.320 mg25 %
Niacin [Vitamin B3]2.183 mg14 %
Vitamin B6 0.123 mg7 %
Vitamin B12 [Cobalamin]0.59 mcg25 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]78.00 mcg20 %
  Folate, food 14.00 mcg
  Folic acid 38.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.70 mcg4 %
Vitamin E (alpha-tocopherol) 1.56 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.56 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Betaine 12.4 mg
Choline 73.6 mg13 %

Minerals
NutrientAmount DV
Calcium 136.00 mg10 %
Copper 0.07 mg8 %
Iron 1.85 mg10 %
Magnesium 16.00 mg4 %
Manganese 0.216 mg9 %
Phosphorus 298.00 mg24 %
Potassium 269.00 mg6 %
Selenium 17.70 mcg32 %
Sodium 591.00 mg26 %
Zinc 0.99 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.54 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.57 g8 %
  Fiber 2.00 g7 %
  Starch 16.05 g
  Sugars 3.10 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.59 g
    Lactose 1.28 g
    Maltose 0.36 g
    Sucrose 0.87 g
  Net carbs 19.57 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.21 g3.50 g16.50

NutrientAmount DV
Fat 22.130 g28 %
  Saturated fatty acids 8.595 g43 %
    Butanoic acid 0.052 g
    Decanoic acid 0.061 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.105 g
    Eicosanoic acid 0.048 g
    Heptadecanoic acid 0.054 g
    Hexadecanoic acid 5.842 g
    Hexanoic acid 0.038 g
    Octadecanoic acid 1.866 g
    Octanoic acid 0.023 g
    Pentadecanoic acid 0.034 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.452 g
  Monounsaturated fatty acids 8.539 g
    Cis-hexadecenoic acid 0.308 g
    Cis-octadecenoic acid 7.923 g
    Docosenoic acid 0.004 g
    Docosenoic cis acid 0.004 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.117 g
    Heptadecenoic acid 0.032 g
    Hexadecenoic acid 0.319 g
    Octadecenoic acid 8.041 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.027 g
    Trans-hexadecenoic acid 0.011 g
    Trans-octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 3.881 g
    α-linolenic acid n-3 (ALA) 0.18 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.079 g
    Linoleic acid n-6 (LA) 3.39 g
    Docosahexaenoic n-3 acid (DHA) 0.012 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.014 g
    Eicosadienoic acid 0.029 g
    Eicosadienoic n-3 acid 0.009 g
    Eicosadienoic n-6 acid 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.066 g
    Octadecadienoic CLAs acid 0.030 g
    Octadecadienoic acid 3.473 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.194 g
    Trans-octadecadienoic acid 0.049 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.177 g
    Fatty acids, total trans-monoenoic 0.128 g
    Fatty acids, total trans-polyenoic 0.049 g

Sterols
NutrientAmount DV
Cholesterol 78.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.64 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.12 g

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Sausage, egg and cheese breakfast biscuit contains 324 calories per 100 g serving. This serving contains 22 g of fat, 9.5 g of protein and 22 g of carbohydrate. The latter is 3.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sausage, egg and cheese breakfast biscuit contains 8.6 g of saturated fat and 78 mg of cholesterol per serving. 100 g of Sausage, egg and cheese breakfast biscuit contains 176.00 mcg vitamin A, 0.1 mg vitamin C, 0.70 mcg vitamin D as well as 1.85 mg of iron, 136.00 mg of calcium, 269 mg of potassium. Sausage, egg and cheese breakfast biscuit belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Sausage, egg and cheese breakfast biscuit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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