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Sesame dressing, light

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Nutrition Facts
Portion Size235 g
Amount Per Portion240
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2g 10 %
Sodium 2094mg 91 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 0.9g 2 %
Vitamin D 0mcg 0 %
Calcium 35mg 3 %
Iron 0.6mg 3 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sesame dressing, light, calories by source

Sesame dressing, light, percentiles
Badges: low carb

Sesame dressing, light nutrition facts and analysis per 1 cup (235 g)

NutrientAmount DV
Vitamin A, RAE 2.35 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.45 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.019 mg1 %
Niacin [Vitamin B3]0.221 mg1 %
Vitamin B6 0.129 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.05 mcg2 %
  Folate, food 7.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 10.06 mg67 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 10.06 mg
Vitamin K 29.4 mcg24 %
  Vitamin K1 [Phylloquinone]29.4 mcg
Choline 7.8 mg1 %

NutrientAmount DV
Calcium, Ca 35.25 mg3 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.59 mg3 %
Magnesium, Mg 9.40 mg2 %
Phosphorus, P 28.20 mg2 %
Potassium, K 211.50 mg4 %
Selenium, Se 3.76 mcg7 %
Sodium, Na 2093.85 mg91 %
Zinc, Zn 0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.92 g2 %

NutrientAmount DV
Carbohydrate 23.48 g9 %
  Fiber 0.00 g0 %
  Sugars 21.53 g
  Net carbs 23.48 g

Fats and Fatty Acids
Sesame dressing, light, fatty acids by type
NutrientAmount DV
Fat 15.698 g20 %
  Saturated fatty acids 1.958 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.314 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.505 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 4.054 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 0.016 g
    Octadecenoic acid 3.948 g
  Polyunsaturated fatty acids 7.605 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 6.521 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.076 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 188.26 g

Foods related to sesame dressing, light

Sesame dressing, light contains 240 calories per 235 g serving. This serving contains 16 g of fat, 0.9 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sesame dressing, light contains 2 g of saturated fat and 0 mg of cholesterol per serving. 235 g of Sesame dressing, light contains 2.35 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.59 mg of iron, 35.25 mg of calcium, 212 mg of potassium. Sesame dressing, light belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Sesame dressing, light nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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