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Snacks, cheese-flavor, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 7.7g 10 %
   Saturated Fat 2.4g 12 %
Cholesterol 1.1mg 0 %
Sodium 130mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.5g 5 %
Protein 2.4g 5 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
Potassium 433mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, cheese-flavor, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.83 mcg0 %
  Retinol 2.83 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]1.417 mg9 %
Pantothenic acid [Vitamin B5]0.224 mg4 %
Vitamin B6 0.099 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]15.3 mg17 %

Minerals
NutrientAmount DV
Calcium 20.41 mg2 %
Copper 0.07 mg8 %
Iron 0.52 mg3 %
Magnesium 21.26 mg5 %
Manganese 0.126 mg5 %
Phosphorus 84.77 mg7 %
Potassium 433.19 mg9 %
Sodium 129.84 mg6 %
Zinc 0.26 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.41 g5 %
  Alanine 0.085 g
  Arginine 0.113 g
  Aspartic acid 0.424 g
  Cystine 0.029 g
  Glutamic acid 0.410 g
  Glycine 0.076 g
  Histidine 0.055 g5 %
  Isoleucine 0.111 g7 %
  Leucine 0.168 g5 %
  Lysine 0.157 g5 %
  Methionine 0.033 g
  Phenylalanine 0.110 g
  Proline 0.112 g
  Serine 0.101 g
  Threonine 0.103 g6 %
  Tryptophan 0.021 g5 %
  Tyrosine 0.093 g
  Valine 0.142 g7 %
  Phenylalanine + Tyrosine 0.203 g8 %
  Methionine + Cysteine 0.033 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.36 g6 %
  Fiber 1.47 g5 %
  Net carbs 14.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.711 g10 %
  Saturated fatty acids 2.438 g12 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 2.075 g
    Octadecanoic acid 0.247 g
    Tetradecanoic acid 0.068 g
  Monounsaturated fatty acids 2.189 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.040 g
    Octadecenoic acid 2.118 g
  Polyunsaturated fatty acids 2.710 g
    Octadecadienoic acid 2.668 g
    Octadecatrienoic acid 0.043 g

Sterols
NutrientAmount DV
Cholesterol 1.13 mg0 %

Other
NutrientAmount DV
Ash 1.36 g
Water 0.51 g

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Snacks, cheese-flavor, potato chips contains 141 calories per 28.35 g serving. This serving contains 7.7 g of fat, 2.4 g of protein and 16 g of carbohydrate. The latter is g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, cheese-flavor, potato chips contains 2.4 g of saturated fat and 1.1 mg of cholesterol per serving. 28.35 g of Snacks, cheese-flavor, potato chips contains 2.83 mcg vitamin A, 15.3 mg vitamin C as well as 0.52 mg of iron, 20.41 mg of calcium, 433 mg of potassium. Snacks, cheese-flavor, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, cheese-flavor, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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