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Soup, Chinese restaurant, egg drop

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	27
Calories

% Daily Value *

Total Fat 0.6g	1 %

Saturated Fat 0.2g	1 %

Cholesterol 23mg	8 %

Sodium 370mg	16 %

Total Carbohydrate 4.3g	2 %

Dietary Fiber 0.4g	1 %

Sugar 0.1g

Protein 1.2g	2 %

Vitamin D 0.2mcg	1 %

Calcium 7mg	1 %

Iron 0.3mg	2 %

Potassium 22mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soup, Chinese restaurant, egg drop nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	20.00 mcg	2 %
Carotene, alpha	1.00 mcg
Carotene, beta	16.00 mcg
Cryptoxanthin, beta	1.00 mcg
Lutein + zeaxanthin	48.00 mcg
Lycopene	0.00 mcg
Retinol	18.00 mcg
Thiamin [Vitamin B1]	0.019 mg	2 %
Riboflavin [Vitamin B2]	0.019 mg	1 %
Niacin [Vitamin B3]	0.156 mg	1 %
Pantothenic acid [Vitamin B5]	0.120 mg	2 %
Vitamin B6	0.020 mg	1 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	7.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	6.5 mg	7 %
Vitamin D	0.20 mcg	1 %
Vitamin E (alpha-tocopherol)	0.13 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.13 mg
Vitamin K	1.2 mcg	1 %
Vitamin K1 [Phylloquinone]	1.2 mcg
Choline	33.0 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	7.00 mg	1 %
Copper	0.02 mg	2 %
Iron	0.26 mg	1 %
Magnesium	2.00 mg	0 %
Manganese	0.011 mg	0 %
Phosphorus	15.00 mg	1 %
Potassium	22.00 mg	0 %
Selenium	0.40 mcg	1 %
Sodium	370.00 mg	16 %
Zinc	0.09 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.16 g	2 %
Alanine	0.030 g
Arginine	0.037 g
Aspartic acid	0.067 g
Cystine	0.026 g
Glutamic acid	0.767 g
Glycine	0.032 g
Histidine	0.013 g	1 %
Isoleucine	0.028 g	2 %
Leucine	0.047 g	1 %
Lysine	0.052 g	2 %
Methionine	0.019 g
Phenylalanine	0.028 g
Proline	0.043 g
Serine	0.033 g
Threonine	0.037 g	2 %
Tryptophan	0.025 g	6 %
Tyrosine	0.019 g
Valine	0.037 g	2 %
Phenylalanine + Tyrosine	0.047 g	2 %
Methionine + Cysteine	0.019 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.29 g	2 %
Fiber	0.40 g	1 %
Starch	2.45 g
Sugars	0.09 g
Net carbs	3.89 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.11 g	10.09

Nutrient

Amount

0.610 g

1 %

0.166 g

1 %

0.000 g

0.006 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.001 g

0.115 g

0.000 g

0.042 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

0.002 g

0.191 g

Cis-hexadecenoic acid

0.011 g

Cis-octadecenoic acid

0.178 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.001 g

Heptadecenoic acid

0.000 g

0.011 g

0.179 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.001 g

0.129 g

α-linolenic acid n-3 (ALA)

0.01 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.11 g

0.001 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.000 g

0.007 g

Octadecadienoic CLAs acid

0.000 g

0.113 g

0.000 g

0.008 g

Trans-octadecadienoic acid

0.000 g

0.001 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.00 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.07 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	92.87 g

Foods related to soup, chinese restaurant, egg drop

Soup, Chinese restaurant, egg drop contains 27 calories per 100 g serving. This serving contains 0.6 g of fat, 1.2 g of protein and 4.3 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Soup, Chinese restaurant, egg drop contains 0.2 g of saturated fat and 23 mg of cholesterol per serving. 100 g of Soup, Chinese restaurant, egg drop contains 20.00 mcg vitamin A, 6.5 mg vitamin C, 0.20 mcg vitamin D as well as 0.26 mg of iron, 7.00 mg of calcium, 22 mg of potassium. Soup, Chinese restaurant, egg drop belong to 'Soups, Sauces, and Gravies' food category.

Food properties
Source	USDA Standard reference
Category	Soups, Sauces, and Gravies

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Soup, Chinese restaurant, egg drop nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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