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Soup, condensed, canned, new england, clam chowder

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Nutrition Facts
Portion Size126 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 1.2g 6 %
Cholesterol 7.6mg 3 %
Sodium 650mg 28 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.5g
Protein 4g 8 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 3.1mg 17 %
Potassium 278mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, new england, clam chowder nutrition facts and analysis per 0.5 cup (126 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.42 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.78 mcg
  Lycopene 0.00 mcg
  Retinol 21.42 mcg
Thiamin [Vitamin B1]0.158 mg13 %
Riboflavin [Vitamin B2]0.208 mg16 %
Niacin [Vitamin B3]1.953 mg12 %
Pantothenic acid [Vitamin B5]0.291 mg6 %
Vitamin B6 0.131 mg8 %
Vitamin B12 [Cobalamin]11.93 mcg497 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.64 mcg4 %
  Folate, food 17.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.2 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.53 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.53 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 8.7 mg2 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Copper 0.30 mg33 %
Iron 3.12 mg17 %
Magnesium 16.38 mg4 %
Manganese 0.208 mg9 %
Phosphorus 327.60 mg26 %
Potassium 278.46 mg6 %
Selenium 7.94 mcg14 %
Sodium 650.16 mg28 %
Zinc 0.47 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.88 g3 %
  Sugars 0.48 g
  Net carbs 12.12 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 2.596 g3 %
  Saturated fatty acids 1.208 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.037 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 0.970 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.174 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.208 g
    Docosahexaenoic n-3 acid (DHA) 0.014 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.013 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.131 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.029 g
  Fatty acids, total trans 0.016 g

Sterols
NutrientAmount DV
Cholesterol 7.56 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.73 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 102.68 g

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Soup, condensed, canned, new england, clam chowder contains 91 calories per 126 g serving. This serving contains 2.6 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 0.5 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, new england, clam chowder contains 1.2 g of saturated fat and 7.6 mg of cholesterol per serving. 126 g of Soup, condensed, canned, new england, clam chowder contains 21.42 mcg vitamin A, 5.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.12 mg of iron, 20.16 mg of calcium, 278 mg of potassium. Soup, condensed, canned, new england, clam chowder belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, new england, clam chowder nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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