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Soup, homemade (Alaska Native), fish

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Nutrition Facts
Portion Size100 g
Amount Per Portion72
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 12mg 4 %
Sodium 30mg 1 %
Total Carbohydrate 5.6g 2 %
Protein 7.4g 15 %
Calcium 35mg 3 %
Iron 0.5mg 3 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, homemade (Alaska Native), fish, calories by source

Soup, homemade (Alaska Native), fish, percentiles

Soup, homemade (Alaska Native), fish nutrition facts and analysis per 100 g

NutrientAmount DV
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]2.640 mg16 %
Pantothenic acid [Vitamin B5]0.010 mg0 %
Vitamin B6 0.010 mg1 %
Folate, DFE
  Folate, food 1.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %

NutrientAmount DV
Calcium, Ca 35.00 mg3 %
Iron, Fe 0.50 mg3 %
Magnesium, Mg 1.00 mg0 %
Manganese, Mn 0.010 mg0 %
Phosphorus, P 112.00 mg9 %
Potassium, K 128.00 mg3 %
Sodium, Na 30.00 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.40 g15 %

NutrientAmount DV
Carbohydrate 5.60 g2 %
  Net carbs 5.6 g

Fats and Fatty Acids
Soup, homemade (Alaska Native), fish, fatty acids by type
NutrientAmount DV
Fat 2.200 g3 %
  Saturated fatty acids 0.500 g2 %

NutrientAmount DV
Cholesterol 12.00 mg4 %

NutrientAmount DV
Ash 0.80 g
Water 84.00 g

Foods related to soup, homemade (alaska native), fish

Soup, homemade (Alaska Native), fish contains 72 calories per 100 g serving. This serving contains 2.2 g of fat, 7.4 g of protein and 5.6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Soup, homemade (Alaska Native), fish contains 0.5 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Soup, homemade (Alaska Native), fish contains 0.3 mg vitamin C as well as 0.50 mg of iron, 35.00 mg of calcium, 128 mg of potassium. Soup, homemade (Alaska Native), fish belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Soup, homemade (Alaska Native), fish nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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