Printed from https://www.nutritionvalue.org

Soymilk (All flavors), enhanced

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Sodium 50mg 2 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.4g 1 %
   Sugar 2.5g
Protein 2.9g 6 %
Vitamin D 1.2mcg 6 %
Calcium 140mg 11 %
Iron 0.5mg 3 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Soymilk (All flavors), enhanced nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.199 mg15 %
Niacin [Vitamin B3]3.292 mg21 %
Vitamin B6 0.233 mg14 %
Vitamin B12 [Cobalamin]1.08 mcg45 %
Folate, DFE
  Folate, food 32.00 mcg
Vitamin C [Ascorbic acid]7.2 mg8 %
Vitamin D 1.20 mcg6 %
  Vitamin D2 1.20 mcg
Vitamin E (alpha-tocopherol) 2.52 mg17 %
  Tocopherol, alpha 2.52 mg

Minerals
NutrientAmount DV
Calcium 140.00 mg11 %
Copper 0.12 mg13 %
Iron 0.49 mg3 %
Potassium 141.00 mg3 %
Selenium 2.30 mcg4 %
Sodium 50.00 mg2 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.94 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.45 g1 %
  Fiber 0.40 g1 %
  Sugars 2.53 g
  Net carbs 3.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.990 g3 %
  Saturated fatty acids 0.206 g1 %
  Monounsaturated fatty acids 0.412 g
  Polyunsaturated fatty acids 1.190 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.64 g
Water 90.98 g

Foods related to soymilk (all flavors), enhanced

 
 
 
 
 
Soymilk (All flavors), enhanced contains 45 calories per 100 g serving. This serving contains 2 g of fat, 2.9 g of protein and 3.5 g of carbohydrate. The latter is 2.5 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Soymilk (All flavors), enhanced contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Soymilk (All flavors), enhanced contains 7.2 mg vitamin C, 1.20 mcg vitamin D as well as 0.49 mg of iron, 140.00 mg of calcium, 141 mg of potassium. Soymilk (All flavors), enhanced belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
Please let us know if you have any suggestions on how to make this website better.
Soymilk (All flavors), enhanced nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved