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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat

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Nutrition Facts
Portion Size243 g
Amount Per Portion104
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 90mg 4 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.9g 7 %
   Sugar 8.5g
Protein 4g 8 %
Vitamin D 2.4mcg 12 %
Calcium 199mg 15 %
Iron 1.1mg 6 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat, percentiles
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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 150.66 mcg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.43 mcg12 %
  Vitamin D2 2.43 mcg

Minerals
NutrientAmount DV
Calcium 199.26 mg15 %
Iron 1.07 mg6 %
Phosphorus 150.66 mg12 %
Potassium 155.52 mg3 %
Sodium 89.91 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.01 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.50 g6 %
  Fiber 1.94 g7 %
  Sugars 8.51 g
  Net carbs 15.56 g

Fats and Fatty Acids
Soymilk (All flavors), vitamins A and D, with added calcium, lowfat, fatty acids by type
NutrientAmount DV
Fat 1.507 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.56 g
Water 218.43 g

Foods related to soymilk (all flavors), vitamins a and d, with added calcium, lowfat

 
 
 
 
 
Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 104 calories per 243 g serving. This serving contains 1.5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 8.5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 0 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 150.66 mcg vitamin A, 0.0 mg vitamin C, 2.43 mcg vitamin D as well as 1.07 mg of iron, 199.26 mg of calcium, 156 mg of potassium. Soymilk (All flavors), vitamins A and D, with added calcium, lowfat belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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