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Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla

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Nutrition Facts
Portion Size243 g
Amount Per Portion83
Calories
% Daily Value *
Total Fat 2.1g 3 %
   Saturated Fat 0.2g 1 %
Sodium 153mg 7 %
Total Carbohydrate 9.4g 3 %
   Dietary Fiber 1.5g 5 %
   Sugar 1g
Protein 6.4g 13 %
Vitamin D 2.4mcg 12 %
Calcium 299mg 23 %
Iron 1.1mg 6 %
Potassium 284mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.423 mg33 %
Vitamin B12 [Cobalamin]0.56 mcg23 %
Folate, DFE
  Folate, food 17.01 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.43 mcg12 %
  Vitamin D2 2.43 mcg

Minerals
NutrientAmount DV
Calcium 298.89 mg23 %
Iron 1.12 mg6 %
Magnesium 31.59 mg8 %
Phosphorus 250.29 mg20 %
Potassium 284.31 mg6 %
Sodium 153.09 mg7 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.37 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.36 g3 %
  Fiber 1.46 g5 %
  Sugars 1.00 g
  Net carbs 7.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.065 g3 %
  Saturated fatty acids 0.190 g1 %
  Monounsaturated fatty acids 0.639 g
  Polyunsaturated fatty acids 1.356 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.56 g
Water 223.63 g

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Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla contains 83 calories per 243 g serving. This serving contains 2.1 g of fat, 6.4 g of protein and 9.4 g of carbohydrate. The latter is 1 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla contains 0.0 mg vitamin C, 2.43 mcg vitamin D as well as 1.12 mg of iron, 298.89 mg of calcium, 284 mg of potassium. Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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