Soymilk, unfortified, original and vanilla

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Nutrition Facts
Serving Size100 g
Amount Per Serving54
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.2g 1 %
Sodium 51mg 2 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 0.6g 2 %
   Sugar 4g
Protein 3.3g 7 %
Vitamin D 0.00mcg 0 %
Calcium 25.00mg 2 %
Iron 0.64mg 4 %
Potassium 118mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Soymilk, unfortified, original and vanilla, calories by source


Soymilk, unfortified, original and vanilla, percentiles
Product  Soymilk, unfortified, original and vanilla
Food category  Legumes and Legume Products

Soymilk, unfortified, original and vanilla nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.8 mg
Choline23.6 mg
    Folate18.00 mcg
    Folic acid0.00 mcg
Niacin0.513 mg3 %
Pantothenic acid0.373 mg7 %
Riboflavin0.069 mg5 %
Thiamin0.060 mg5 %
Vitamin A3.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta2.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.077 mg6 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.11 mg0 %
    Vitamin E, added0.00 mg
Vitamin K3.0 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca25.00 mg2 %
Copper, Cu0.128 mg14 %
Iron, Fe0.64 mg4 %
Magnesium, Mg25.00 mg6 %
Manganese, Mn0.223 mg10 %
Phosphorus, P52.00 mg7 %
Potassium, K118.00 mg3 %
Selenium, Se4.8 mcg9 %
Sodium, Na51.00 mg2 %
Zinc, Zn0.12 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.27 g7 %
  Alanine0.104 g
  Arginine0.187 g
  Aspartic acid0.288 g
  Cystine0.000 g
  Glutamic acid0.487 g
  Glycine0.103 g
  Histidine0.061 g9 %
  Isoleucine0.114 g8 %
  Leucine0.186 g7 %
  Lysine0.131 g6 %
  Methionine0.027 g
  Phenylalanine0.113 g
  Proline0.147 g
  Serine0.140 g
  Threonine0.108 g10 %
  Tryptophan0.038 g14 %
  Tyrosine0.089 g
  Valine0.117 g6 %
  Phenylalanine + Tyrosine0.202 g12 %
  Methionine + Cysteine0.027 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.28 g2 %
Fiber0.6 g2 %
Sugars3.99 g

Fats and Fatty Acids

Soymilk, unfortified, original and vanilla, fatty acids by type
NutrientAmount DV
Fat1.75 g2 %
  Saturated fatty acids0.205 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.150 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.050 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.401 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.010 g
    Heptadecenoic acid0.010 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.310 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.961 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.584 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.075 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.65 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha0.11 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water88.05 g

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Nutrition facts for Soymilk, unfortified, original and vanilla, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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