Stewed, Mexican style, ground beef and pork with potatoes, seasoned
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Nutrition Facts
Portion Size
222 g
Amount Per Portion
317
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 6.6g
33 %
Cholesterol 95mg
32 %
Sodium 428mg
19 %
Total Carbohydrate 9.3g
3 %
Dietary Fiber 1.3g
5 %
Sugar 1.1g
Protein 29g
58 %
Vitamin D 0.4mcg
2 %
Calcium 38mg
3 %
Iron 2.6mg
14 %
Potassium 677mg
14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stewed, Mexican style, ground beef and pork with potatoes, seasoned contains 317 calories per 222 g serving. This serving contains 18 g of fat, 29 g of protein and 9.3 g of carbohydrate. The latter is 1.1 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Stewed, Mexican style, ground beef and pork with potatoes, seasoned contains 6.6 g of saturated fat and 95 mg of cholesterol per serving. 222 g of Stewed, Mexican style, ground beef and pork with potatoes, seasoned contains 8.88 mcg vitamin A, 12.9 mg vitamin C, 0.44 mcg vitamin D as well as 2.58 mg of iron, 37.74 mg of calcium, 677 mg of potassium. Stewed, Mexican style, ground beef and pork with potatoes, seasoned belong to 'Meat mixed dishes' food category.
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Stewed, Mexican style, ground beef and pork with potatoes, seasoned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.