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Strudel, peach

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Nutrition Facts
Portion Size125 g
Amount Per Portion351
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 9.5g 48 %
Cholesterol 49mg 16 %
Sodium 166mg 7 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1.1g 4 %
   Sugar 26g
Protein 2.6g 5 %
Vitamin D 0.1mcg 0 %
Calcium 11mg 1 %
Iron 0.5mg 3 %
Potassium 123mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 46.00%Protein: 3.00%Carbs: 51.00%
Fat (46.00%)
Protein (3.00%)
Carbs (51.00%)

Percentile of foods in the database

Calories: 24.29%Fat: 31.90%Carbs: 28.10%Protein: 15.71%
Calories (24.29%)
Fat (31.90%)
Carbs (28.10%)
Protein (15.71%)

Strudel, peach nutrition facts and analysis per 1 piece (125.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 171.25 mcg19 %
  Carotene, alpha 1.25 mcg
  Carotene, beta 170.00 mcg
  Cryptoxanthin, beta 57.50 mcg
  Lutein + zeaxanthin 36.25 mcg
  Lycopene 0.00 mcg
  Retinol 155.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.497 mg3 %
Vitamin B6 0.033 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.25 mcg13 %
  Folate, food 11.25 mcg
  Folic acid 23.75 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 8.9 mg2 %

Minerals
NutrientAmount DV
Calcium 11.25 mg1 %
Copper 0.07 mg8 %
Iron 0.46 mg3 %
Magnesium 10.00 mg2 %
Phosphorus 36.25 mg3 %
Potassium 122.50 mg3 %
Selenium 1.50 mcg3 %
Sodium 166.25 mg7 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.61 g5 %

Carbohydrates
NutrientAmount DV
Carbohydrate 45.91 g17 %
  Fiber 1.12 g4 %
  Sugars 26.09 g
  Net carbs 44.79 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 69.00%Monounsaturated: 26.00%Polyunsaturated: 5.00%
Saturated (69.00%)
Monounsaturated (26.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 17.600 g23 %
  Saturated fatty acids 9.508 g48 %
    Butanoic acid 0.424 g
    Decanoic acid 0.399 g
    Dodecanoic acid 0.456 g
    Hexadecanoic acid 4.436 g
    Hexanoic acid 0.299 g
    Octadecanoic acid 1.542 g
    Octanoic acid 0.175 g
    Tetradecanoic acid 1.485 g
  Monounsaturated fatty acids 3.539 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.024 g
    Hexadecenoic acid 0.209 g
    Octadecenoic acid 3.144 g
  Polyunsaturated fatty acids 0.640 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 0.576 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.076 g

Sterols
NutrientAmount DV
Cholesterol 48.75 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.88 g

Foods related to strudel, peach

Strudel, peach contains 351 calories per 125 g serving. This serving contains 18 g of fat, 2.6 g of protein and 46 g of carbohydrate. The latter is 26 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Strudel, peach contains 9.5 g of saturated fat and 49 mg of cholesterol per serving. 125 g of Strudel, peach contains 171.25 mcg vitamin A, 1.6 mg vitamin C, 0.12 mcg vitamin D as well as 0.46 mg of iron, 11.25 mg of calcium, 123 mg of potassium. Strudel, peach belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Strudel, peach nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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