Sugars, maple

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Nutrition Facts
Serving Size100 g
Amount Per Serving354
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 11mg 0 %
Total Carbohydrate 91g 33 %
   Dietary Fiber 0g 0 %
   Sugar 85g
Protein 0.1g 0 %
Vitamin D mcg N/A
Calcium 90.00mg 7 %
Iron 1.61mg 9 %
Potassium 274mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Sugars, maple, calories by source


Sugars, maple, percentiles
Product  Sugars, maple
Food Category  Sweets

Sugars, maple nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline2.1 MG
    Folate0.00 UG
    Folic acid0.00 UG
Niacin0.040 MG0 %
Pantothenic acid0.048 MG1 %
Riboflavin0.013 MG1 %
Thiamin0.009 MG1 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 UG
    Carotene, alpha0.00 UG
    Carotene, beta0.00 UG
    Cryptoxanthin, beta0.00 UG
    Lutein + zeaxanthin0.00 UG
    Lycopene0.00 UG
Vitamin B120.00 UG0 %
    Vitamin B12, added0.00 UG
Vitamin B60.003 MG0 %
Vitamin C0.0 MG0 %
Vitamin E0.00 MG0 %
    Vitamin E, added0.00 MG
    Tocopherol, alpha0.00 MG
Vitamin K0.0 UG0 %

Minerals
NutrientAmount DV
Calcium, Ca90.00 MG7 %
Copper, Cu0.099 MG11 %
Iron, Fe1.61 MG9 %
Magnesium, Mg19.00 MG5 %
Manganese, Mn4.422 MG192 %
Phosphorus, P3.00 MG0 %
Potassium, K274.00 MG6 %
Selenium, Se0.8 UG1 %
Sodium, Na11.00 MG0 %
Zinc, Zn6.06 MG55 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.10 G0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate90.90 G33 %
Fiber0.0 G0 %
Sugars84.87 G

Fats and Fatty Acids

Sugars, maple, fatty acids by type
NutrientAmount DV
Fat0.20 G0 %
  Saturated fatty acids0.036 G0 %
    Butanoic acid0.000 G
    Decanoic acid0.000 G
    Dodecanoic acid0.000 G
    Hexadecanoic acid0.036 G
    Hexanoic acid0.000 G
    Octadecanoic acid0.004 G
    Octanoic acid0.000 G
    Tetradecanoic acid0.000 G
  Monounsaturated fatty acids0.064 G
    Docosenoic acid0.000 G
    Eicosenoic acid0.000 G
    Hexadecenoic acid0.000 G
    Octadecenoic acid0.064 G
  Polyunsaturated fatty acids0.100 G
    Docosahexaenoic n-3 acid0.000 G
    Docosapentaenoic n-3 acid0.000 G
    Eicosapentaenoic n-3 acid0.000 G
    Eicosatetraenoic acid0.000 G
    Octadecadienoic acid0.100 G
    Octadecatetraenoic acid0.000 G
    Octadecatrienoic acid0.000 G

Sterols
NutrientAmount DV
Cholesterol0.00 MG0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 G
Ash0.80 G
Caffeine0.00 MG
Theobromine0.00 MG
Vitamin D (D2 + D3), International Units0.00 IU
Water8.00 G

Foods related to sugars, maple

Sugars, brown
Syrups, maple
 
Sugars, powdered
Sugars, granulated
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Nutrition facts for Sugars, maple, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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