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syrup

Syrup, Canadian, maple

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Nutrition Facts
Portion Size80 g
Amount Per Portion216
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 7.2mg 0 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 0g 0 %
   Sugar 48g
Protein 0g 0 %
Calcium 87mg 7 %
Iron 0.1mg 1 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Syrup, Canadian, maple, percentiles

Syrup, Canadian, maple nutrition facts and analysis per 60 milliliter (80 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]1.016 mg78 %
Niacin [Vitamin B3]0.065 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 87.20 mg7 %
Iron 0.09 mg0 %
Magnesium 16.80 mg4 %
Manganese 1.840 mg80 %
Potassium 180.00 mg4 %
Sodium 7.20 mg0 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.90 g20 %
  Fiber 0.00 g0 %
  Sugars 47.94 g
    Fructose 0.27 g
    Galactose 0.00 g
    Glucose 0.52 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 47.14 g
  Net carbs 53.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.38 g
Caffeine 0.00 mg
Water 25.72 g

Foods related to syrup, canadian, maple

 
 
 
 
 
Syrup, Canadian, maple contains 216 calories per 80 g serving. This serving contains 0 g of fat, 0 g of protein and 54 g of carbohydrate. The latter is 48 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Syrup, Canadian, maple contains g of saturated fat and 0 mg of cholesterol per serving. 80 g of Syrup, Canadian, maple contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.09 mg of iron, 87.20 mg of calcium, 180 mg of potassium. Syrup, Canadian, maple belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Syrup, Canadian, maple nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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