Syrups, maple

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Nutrition Facts
Serving Size100 g
Amount Per Serving260
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 12mg 1 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 0g 0 %
   Sugar 60g
Protein 0g 0 %
Vitamin D 0.00mcg 0 %
Calcium 102.00mg 8 %
Iron 0.11mg 1 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Syrups, maple, calories by source


Syrups, maple, percentiles
Product  Syrups, maple
Food Category  Sweets

Syrups, maple nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline1.6 MG
    Folate0.00 UG
    Folic acid0.00 UG
Niacin0.081 MG1 %
Pantothenic acid0.036 MG1 %
Riboflavin1.270 MG98 %
Thiamin0.066 MG6 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 UG
    Carotene, alpha0.00 UG
    Carotene, beta0.00 UG
    Cryptoxanthin, beta0.00 UG
    Lutein + zeaxanthin0.00 UG
    Lycopene0.00 UG
Vitamin B120.00 UG0 %
    Vitamin B12, added0.00 UG
Vitamin B60.002 MG0 %
Vitamin C0.0 MG0 %
Vitamin D0.00 IU0 %
Vitamin E0.00 MG0 %
    Vitamin E, added0.00 MG
    Tocopherol, alpha0.00 MG
Vitamin K0.0 UG0 %

Minerals
NutrientAmount DV
Calcium, Ca102.00 MG8 %
Copper, Cu0.018 MG2 %
Iron, Fe0.11 MG1 %
Magnesium, Mg21.00 MG5 %
Manganese, Mn2.908 MG126 %
Phosphorus, P2.00 MG0 %
Potassium, K212.00 MG5 %
Selenium, Se0.6 UG1 %
Sodium, Na12.00 MG1 %
Zinc, Zn1.47 MG13 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.04 G0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate67.04 G24 %
Fiber0.0 G0 %
Sugars60.46 G
  Fructose0.52 G
  Galactose0.00 G
  Glucose (dextrose)1.60 G
  Lactose0.00 G
  Maltose0.00 G
  Sucrose58.32 G

Fats and Fatty Acids

Syrups, maple, fatty acids by type
NutrientAmount DV
Fat0.06 G0 %
  Saturated fatty acids0.007 G0 %
    Butanoic acid0.000 G
    Decanoic acid0.000 G
    Dodecanoic acid0.000 G
    Hexadecanoic acid0.006 G
    Hexanoic acid0.000 G
    Octadecanoic acid0.001 G
    Octanoic acid0.000 G
    Tetradecanoic acid0.000 G
  Monounsaturated fatty acids0.011 G
    Docosenoic acid0.000 G
    Eicosenoic acid0.000 G
    Hexadecenoic acid0.000 G
    Octadecenoic acid0.011 G
  Polyunsaturated fatty acids0.017 G
    Docosahexaenoic n-3 acid0.000 G
    Docosapentaenoic n-3 acid0.000 G
    Eicosapentaenoic n-3 acid0.000 G
    Eicosatetraenoic acid0.000 G
    Octadecadienoic acid0.017 G
    Octadecatetraenoic acid0.000 G
    Octadecatrienoic acid0.000 G

Sterols
NutrientAmount DV
Cholesterol0.00 MG0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 G
Ash0.47 G
Caffeine0.00 MG
Theobromine0.00 MG
Water32.39 G

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Nutrition facts for Syrups, maple, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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