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Syrups, fudge-type, chocolate

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Nutrition Facts
Portion Size304 g
Amount Per Portion1064
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 12g 60 %
Cholesterol 3mg 1 %
Sodium 1052mg 46 %
Total Carbohydrate 191g 69 %
   Dietary Fiber 8.5g 30 %
   Sugar 106g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 149mg 11 %
Iron 4mg 22 %
Potassium 863mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Syrups, fudge-type, chocolate, calories by source


Syrups, fudge-type, chocolate, percentiles

Syrups, fudge-type, chocolate nutrition facts and analysis per 1 cup (304 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.04 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 12.16 mcg
  Lycopene 0.00 mcg
  Retinol 3.04 mcg
Thiamin [Vitamin B1]0.103 mg9 %
Riboflavin [Vitamin B2]0.277 mg21 %
Niacin [Vitamin B3]0.760 mg5 %
Pantothenic acid [Vitamin B5]0.362 mg7 %
Vitamin B6 0.061 mg4 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.16 mcg3 %
  Folate, food 12.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.00 mg53 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 8.00 mg
Vitamin K 7.6 mcg6 %
  Vitamin K1 [Phylloquinone]7.6 mcg
Choline 16.7 mg3 %

Minerals
NutrientAmount DV
Calcium 148.96 mg11 %
Copper 1.06 mg118 %
Iron 3.95 mg22 %
Magnesium 145.92 mg35 %
Manganese 1.128 mg49 %
Phosphorus 294.88 mg24 %
Potassium 863.36 mg18 %
Selenium 6.99 mcg13 %
Sodium 1051.84 mg46 %
Zinc 2.52 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.98 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 191.22 g70 %
  Fiber 8.51 g30 %
  Sugars 105.85 g
  Net carbs 182.71 g

Fats and Fatty Acids
Syrups, fudge-type, chocolate, fatty acids by type
NutrientAmount DV
Fat 27.056 g35 %
  Saturated fatty acids 12.099 g60 %
    Butanoic acid 0.000 g
    Decanoic acid 0.143 g
    Dodecanoic acid 0.170 g
    Hexadecanoic acid 5.475 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.298 g
    Octanoic acid 0.055 g
    Tetradecanoic acid 0.720 g
  Monounsaturated fatty acids 11.725 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.030 g
    Hexadecenoic acid 0.204 g
    Octadecenoic acid 11.491 g
  Polyunsaturated fatty acids 0.845 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 0.757 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.073 g

Sterols
NutrientAmount DV
Cholesterol 3.04 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.47 g
Caffeine 21.28 mg
Theobromine 750.88 mg
Water 66.27 g

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Syrups, fudge-type, chocolate contains 1064 calories per 304 g serving. This serving contains 27 g of fat, 14 g of protein and 191 g of carbohydrate. The latter is 106 g sugar and 8.5 g of dietary fiber, the rest is complex carbohydrate. Syrups, fudge-type, chocolate contains 12 g of saturated fat and 3 mg of cholesterol per serving. 304 g of Syrups, fudge-type, chocolate contains 3.04 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.95 mg of iron, 148.96 mg of calcium, 863 mg of potassium. Syrups, fudge-type, chocolate belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Syrups, fudge-type, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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