Ice creams, chocolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving216
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6.8g 34 %
Cholesterol 34mg 11 %
Sodium 76mg 3 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1.2g 4 %
   Sugar 25g
Protein 3.8g 8 %
Vitamin D 8.00mcg 1 %
Calcium 109.00mg 8 %
Iron 0.93mg 5 %
Potassium 249mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Ice creams, chocolate, calories by source


Ice creams, chocolate, percentiles
Badges: high sugar

Product  Ice creams, chocolate
Food Category  Sweets

Ice creams, chocolate nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.6 MG
Choline22.5 MG
    Folate16.00 UG
    Folic acid0.00 UG
Niacin0.226 MG1 %
Pantothenic acid0.554 MG11 %
Riboflavin0.194 MG15 %
Thiamin0.042 MG4 %
Vitamin A416.00 IU8 %
    Vitamin A, RAE118.00 UG
    Carotene, alpha0.00 UG
    Carotene, beta19.00 UG
    Cryptoxanthin, beta0.00 UG
    Lutein + zeaxanthin0.00 UG
    Lycopene0.00 UG
Vitamin B120.29 UG12 %
    Vitamin B12, added0.00 UG
Vitamin B60.055 MG4 %
Vitamin C0.7 MG1 %
Vitamin D8.00 IU1 %
    Vitamin D30.20 UG
Vitamin E0.30 MG1 %
    Vitamin E, added0.00 MG
    Tocopherol, alpha0.30 MG
Vitamin K0.3 UG0 %

Minerals
NutrientAmount DV
Calcium, Ca109.00 MG8 %
Copper, Cu0.135 MG15 %
Fluoride, F22.8 UG
Iron, Fe0.93 MG5 %
Magnesium, Mg29.00 MG7 %
Manganese, Mn0.140 MG6 %
Phosphorus, P107.00 MG15 %
Potassium, K249.00 MG5 %
Selenium, Se2.5 UG5 %
Sodium, Na76.00 MG3 %
Zinc, Zn0.58 MG5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.80 G8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate28.20 G10 %
Fiber1.2 G4 %
Sugars25.36 G

Fats and Fatty Acids

Ice creams, chocolate, fatty acids by type
NutrientAmount DV
Fat11.00 G14 %
  Saturated fatty acids6.800 G34 %
    Butanoic acid0.340 G
    Decanoic acid0.260 G
    Dodecanoic acid0.290 G
    Hexadecanoic acid3.060 G
    Hexanoic acid0.200 G
    Octadecanoic acid1.460 G
    Octanoic acid0.120 G
    Tetradecanoic acid1.070 G
  Monounsaturated fatty acids3.210 G
    Docosenoic acid0.000 G
    Eicosenoic acid0.000 G
    Hexadecenoic acid0.240 G
    Octadecenoic acid2.970 G
  Polyunsaturated fatty acids0.410 G
    Docosahexaenoic n-3 acid0.000 G
    Docosapentaenoic n-3 acid0.000 G
    Eicosapentaenoic n-3 acid0.000 G
    Eicosatetraenoic acid0.000 G
    Octadecadienoic acid0.250 G
    Octadecatetraenoic acid0.000 G
    Octadecatrienoic acid0.150 G

Sterols
NutrientAmount DV
Cholesterol34.00 MG11 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 G
Ash1.00 G
Caffeine3.00 MG
Theobromine62.00 MG
Water55.70 G

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Nutrition facts for Ice creams, chocolate, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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